Developing your EQ and Inner Technologies

Gary Zukav's video is a great explanation of feeling and choosing consciously, watch 5 minute video here. I do really appreciate his teachings on EQ and Intentions.

When I go back to what I have learnt from thoughts, and what I have learnt from my feelings. The feelings share a deeper, more powerful message our heart wants to give us, if we can surrender to it as an experience. As Gary says, the place to connect to is feeling it in our body, talk to your feelings and sit and wait for an answer. Most of the time it will come out not as thoughts, but as a tear, or an intuitive answer, "I want to be seen."

Top tip, give yourself space to listen to your feelings once they come up. If you are like me and sometimes can't hold it in, notice it in your body and ask it to remind you later of what you need.

I am coaching people in developing these #innertechnologies having seen the power of intentions (the ask) and intuition (the answer) in my own life.

Read more on my site here, or go ahead and book a quick enquiry call here.