Develop Your Own Superpowers: Stressing Better by Embracing the Unknown

Stress often stems from the need to feel prepared and in control, but what if managing stress better actually means letting go of those expectations?

My latest blog explores this idea through a surprising source of inspiration: America Chavez from Doctor Strange in the Multiverse of Madness. Her advice to “assume you know nothing” offers a refreshing perspective on tackling new environments and challenging conversations.

For instance, when I moved from the US to Denmark, I found myself relearning simple routines—from navigating self-checkouts to local biking rules. America’s approach taught me to pause my assumptions and invite curiosity instead. This isn’t just a mindset for new places—it’s also a powerful tool in the workplace.

Imagine addressing performance concerns with a team member by beginning with open, judgment-free questions instead of assumptions. This approach invites honest dialogue, reduces defensiveness, and ultimately helps you manage stress better by building stronger relationships and finding creative solutions.

?? Read the full blog here!