Detachment

What does a peaceful life sound like?

I feel a peaceful life = detachment

The more detached we are to things and people the more peaceful we become.

Don't get me wrong. Detachment does not mean you stop caring for things or people but it simply means if one day you lose that thing or that person walks away from your life, you're able to process, understand and simply be unaffected in the LONG TERM. In the short term it'll be naive to say that we are not affected by it cause we're humans not robots but the point is how quickly we're able to process, move on and get back to what our vision & goals are.

I have been practicing detachment for quite some time now and I can truly see a difference in my frustration levels, anger levels, fear, anxiety, my sleep cycle.

Detachment helps us to take life more lightly, helps us to be more easy on ourselves and think with a clear mind cause we all have taken decisions in anger and frustration only to deeply regret it letter and more often than not it's irreversible.

That's it for today folks!