Design Thinking Activation Hour at SNS Institutions, Coimbatore

SNS Institutions, Coimbatore, is committed to providing students with a comprehensive education that goes beyond academic excellence. Recognizing the importance of holistic development, the institution has implemented a unique initiative called the Design Thinking Activation Hour. This daily ritual, guided by faculty members, consists of 15 minutes before the start of the academic content, offering students the opportunity to engage in meditation or yoga for five minutes, followed by sharing thoughts from holy books. These activities aim to foster focus, positivity, motivation, social skills, and moral values among students, setting the tone for a productive and enriching day ahead.

Meditation and Yoga:

The Design Thinking Activation Hour begins with five minutes dedicated to meditation or yoga. This practice allows students to center themselves, calm their minds, and prepare for the day's challenges. By encouraging mindfulness and introspection, students develop self-awareness and emotional stability. Regular meditation and yoga have been scientifically proven to enhance concentration, reduce stress, and improve overall well-being, setting a positive tone for the remainder of the day.

Sharing Thoughts from Holy Books:

Following the meditation or yoga session, three to four students have the opportunity to share their thoughts from holy books. This activity promotes a sense of spirituality, moral values, and cultural understanding among students. By exploring the teachings of various religious texts, students gain valuable insights into ethical principles, compassion, empathy, and the importance of leading a righteous life. The sharing of thoughts encourages open-mindedness, respect for diverse perspectives, and the cultivation of a harmonious and inclusive school community.

Benefits of Design Thinking Activation Hour:

The Design Thinking Activation Hour at SNS Institutions offers numerous benefits that contribute to the holistic development of students:

Focus and Concentration: Starting the day with meditation or yoga helps students enhance their focus and concentration abilities. By clearing their minds of distractions, students can better absorb and retain information throughout the day, leading to improved academic performance.

Positivity and Motivation: The practice of mindfulness and the sharing of inspiring thoughts cultivate a positive and motivated mindset. This positivity radiates throughout the school, fostering a supportive environment and encouraging students to overcome challenges with resilience and determination.

Social Skills and Empathy: The sharing of thoughts from holy books provides a platform for students to express their beliefs and values. This activity promotes healthy discussions, empathy, and understanding of different cultures and faiths. It enhances students' social skills, including effective communication, active listening, and respectful dialogue.

Moral Values and Ethical Development: Exploring the teachings of holy books helps students develop a strong moral compass. They gain a deeper understanding of ethical principles, integrity, and the importance of making ethical choices in their personal and academic lives.

Stress Reduction and Well-being: Engaging in meditation or yoga helps students manage stress and promote mental well-being. By incorporating these practices into their daily routine, students learn valuable coping mechanisms and build resilience, enabling them to navigate the challenges they encounter with a positive mindset.

The Design Thinking Activation Hour at SNS Institutions, Coimbatore, exemplifies the institution's commitment to holistic development and nurturing well-rounded individuals. By integrating meditation or yoga and sharing thoughts from holy books, students benefit from enhanced focus, positivity, motivation, social skills, and moral values.

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