Depression

Depression is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities once enjoyed. It affects how people think, feel, and function in daily life and can range from mild to severe.

Types of Depression

1. Major Depressive Disorder (MDD): Prolonged episodes of severe sadness and lack of interest in life activities.
2. Persistent Depressive Disorder (Dysthymia): A chronic form of depression lasting for two years or more with less severe symptoms.
3. Bipolar Disorder: Alternating episodes of depression and mania (elevated mood).
4. Postpartum Depression: A severe form of depression occurring after childbirth.
5. Seasonal Affective Disorder (SAD): Depression linked to seasonal changes, typically during winter months.
6. Situational Depression: Triggered by specific life events such as loss, trauma, or major changes.

Symptoms of Depression

Symptoms may vary but often include:

1. Emotional Symptoms
2. Physical Symptoms
3. Cognitive Symptoms
4. Behavioral Symptoms