DELETE ALAN

Spending just two consecutive hours on a digital device can cause eyestrain and fatigue. Natural blue light versus artificial blue light.?

Light stress alters our expectations via our endogenous melanin/dopamine axis.??

Expectations place limits and boundary's upon us and this is why I abhor them. I want total freedom to move adapt and soar. You should allow yourself to leave any story you don’t find or see yourself in. You should allow yourself to leave any story you don’t love yourself in. You should allow yourself to leave any city that has dimmed your light instead of illuminating your filament. You should allow yourself to pack all your bags and start over somewhere else that is best for your health and where you are able to redefine the meaning of your life. You should allow yourself to let toxic family and friends go. You should allow yourself to surround yourself with love, positivity, optimism, and people who encourage and nurture your heart, soul, and mind. You should allow yourself to pick the kind of energy you need in your life. Our chief need is to want someone who will inspire us to be what we know we could be. Become that person by discarding expectations that limit you. Turn off ALAN = turn off social media.

Blue light is actually everywhere. When outside, light from the sun travels through the atmosphere. The shorter, high energy blue wavelengths collide with the air molecules causing blue light to scatter everywhere. This is what makes the sky look blue. In its natural form, your body uses blue light from the sun to regulate your natural sleep and wake cycles. This is known as your circadian rhythm. Blue light also helps boost alertness, heighten reaction times, elevate moods, and increase the feeling of well being. Artificial sources of blue light include electronic devices such as cell phones and laptop computers, as well as energy-efficient fluorescent bulbs and LED lights.

Why should we be concerned about blue light exposure?

Blue light waves are the among the shortest, highest energy wavelengths in the visible light spectrum. Because they are shorter, these "Blue" or High Energy Visible (HEV) wavelengths flicker more easily than longer, weaker wavelengths. This kind of flickering creates a glare that can reduce visual contrast and affect sharpness and clarity.?

This flickering and glaring may be one of the reasons for eyestrain, headaches, physical and mental fatigue caused by many hours sitting in front of a computer screen or other electronic device.?

Our eyes' natural filters do not provide sufficient protection against blue light rays from the sun, let alone the blue light emanating from these devices or from blue light emitted from fluorescent-light tubes. Prolonged exposure to blue light may cause retinal damage and contribute to age-related macular degeneration, which can lead to loss of vision. Have you ever wondered why, if any nutrition fact is twisted or falsified it is referred to as DOCTORED?????? ????? ?

And whenever a task is skillfully accomplished, it is always?

ENGINEERED.????? ♀???? ♂

SUMMARY

Proportion your beliefs to the evidence you find on this topic.

This is how information on light is hidden from view right in front of your eyes on social media. The facade of social media is really a cunning way to drug people to create profit.??

People have no idea that the little phone they hold is their personal Titanic or asteroid...........

A cell is more valuable model to physics than CERN is. I wonder when they will realize it?

CITES

https://bombthrower.com/should-you-delete-your-facebook-page/