Dealing with office jerks
The strange thing about work is that we spend the majority of our waking hours in the company of people we never chose to keep. Which is why it's no surprise that we experience so much conflict at work, from minor annoyances to full-blown office showdowns. These experiences slowly deplete our energy, drain our emotional well-being, and make it downright unpleasant to show up for our jobs.
It doesn't have to be that way. Tessa West, a social psychologist at NYU, joined me this week on I Wish They Knew to provide some insights and instructions on how to handle office jerks — without losing our standing or sanity. (You can listen to our full conversation below.)
When dealing with jerks, people tend to fall into two camps: direct confrontation or passive acceptance. We either take a forceful stand or simply stand down. But relationship science may offer a more nuanced and optimal path: detached deliberation.
Detached deliberation is the process of analyzing another person's intentions and assessing the larger context in which it occurs. Before we blame and shame others, we need to name the behavior and its origins. Every big problem begins as a small problem, and it's worth considering how an organization's culture, values and norms may be contributing to the way people act towards others.
Not all jerks are made equal. In our podcast, West identified several "profiles" of office jerks and provided guidance on how to deal effectively with each one. Here are her tips for handling some of the classic offenders:
1. The Kiss-Up/Kick-Downer
Kiss-up/kick-downers get to the top by any means necessary, which may mean sabotaging you. Bosses love them because they’re top performers.
Sneaky behaviors to watch for:
What to do:
2. The Credit Stealer
Credit stealers?are notoriously two-faced. They may seem like your friends, but will betray your trust if your idea is good enough to steal.
Sneaky behaviors to watch for:
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What to do:
3. The Bulldozer
Bulldozers are seasoned, well-connected employees who aren’t afraid to flex their muscles to get what they want.
Sneaky behaviors to watch for:
What to do:
We spend too much time at work to be chronically unhappy or uneasy about our workplace relationships. By practicing detached deliberation, we can get to the core of what's driving jerky behavior — and find better alternatives to the approaches we're using now.
Keep fixing,
Joe
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Dr. Joe Hirsch is the managing director of Semaca Partners, a?TEDx?and?international keynote speaker, and the author of "The Feedback Fix." His work and research has been featured in Harvard Business Review, Forbes, CNBC, The Wall Street Journal, Inc. and other major outlets. He also hosts the popular podcast,?I Wish They Knew.