DEALING WITH CHRONIC CONSTIPATION
ISABEL HOOD
Executive Wellbeing Consultant helping high-flying executives to build a FIT, agile, super resilient, dynamic brain and live at the peak of their power, vitality and cognitive function
?“Get Those Bowels Moving” is the very inelegant title of my new nutritional online course, but I really felt it was important to clearly indicate what the course is all about so that it is easy to identify with it as well as understand what benefits can be derived from it.
My professional experience and research has made it very evident that constipation is a disturbingly widespread challenge and the more research I do, the more I understand that in the 21st century, and in the west at least, chronic constipation is a virtually normal and accepted state of ill health for an awful lot of people – and it is also one which should not be tolerated as it leads to the accumulation of toxins in the bowel which slowly poison the body, creating not only serious digestive disorders but also disease in other systems, as well as accelerated ageing, further down the line.??Digestion is often described as the seat of good health so it is crucial to deal with any problems in this area promptly and effectively.?
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Let me give you an example.??The statistics for the sale of laxatives in the developed world vary but the ones which crop up most often are in the region of 20% of the population, or 1 in 7 adults and, even worse, 1 in 4 children, needing to take laxatives in order to get some sort of bowel movement.......????20% may not sound like a lot, but when you understand that one of the parameters regularly used is “less than three bowel movements a week”, the picture is VERY DIFFERENT!??How could anybody believe that going to the lavatory three times A WEEK is an effective way to process three meals plus snacks A DAY?????It is inconceivable as well as deeply disturbing!????
The course can be found here:??https://isabelhoodnutrition.mastermind.com/masterminds/34022