Day 6 #Fearless30Challenge: This Used to Scared the S**t Out of Me + How I Handled It.
Lauren McLaughlin
Empowering Female Executives to Thrive | Launching Wellness on Wheels in 2024 for Elevated Health & Performance Schedule a call today: (919) 695-7738?
Day 6 #Fearless30Challenge: This used to scare the s**t out of me + how I handled it.
I have jumped out of planes, traveled parts of the world alone, walked into countless events without knowing a soul, and challenged myself like the recent Grand Canyon Rim to Rim day hike.
Do you notice a theme?
Everything that pumps me to challenge myself involves movement.
I would have laughed if you had asked me to stand up in front of 10 people 25 years ago to teach a class or give a speech.
That is not going to happen. I will stay back here.
But, in most cases, running a business requires facing forward a lot in social situations.
About fifteen years ago, I will NEVER forget going to my first Chapel Hill Leads Group networking event, where we stood to give our 30-second pitch. I had to follow many veterans who popped a pitch like a pro.
It was my turn, and I stood up with my cup of coffee. Mistake #1!!
I was shaking so terribly that my coffee spilled. I was mortified and sat down, saying, "I will never EVER do this again!"
Public speaking terrified me more than the great American cockroach, snakes, or spiders. Seriously. That is saying A LOT.
Growing up, I could have been a better student. I was not the sharpest with a quick response, and I compared myself to my older sisters and others that made schoolwork look like playtime.
Not me. If you called on me to play even a game of Pictionary, I would panic when it was my turn. Will I look stupid?
Some of you who know me may say, "Ahhh, this now makes so much sense!"
About six years ago, I realized that to grow in life and business; we must learn to communicate confidently. In private situations, I was fine. But I froze solid when you put me in front of a group or on camera.
So I embarked on something I would NEVER have imagined myself doing. EVER.
I hired a coach. I spent more money on a coach when I didn't even know what a business coach was. I wanted answers.
The next thing you know, I am flying off to the Bahamas with 50-plus other cohort members.
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It was time for our first speech. I walked up on the stage, unaware of who I was. All I can say is that I was shaking and all else that came with it.
After the speech…
"What the hell was that? "That was terrible!!" I hear in the distance. "You are the most airy-fairy person I have ever met!" And that trumped it all.
I will never make it. I am terrible. I am a failure.
You may be now thinking how terrible. Who would talk to someone like that? Trust me; I felt the same. And I was not alone.
But what was happening was something much bigger than me or my feelings. A transformation was happening.
The more I walked into the fire pit, my voice and body became more assertive. The more assertive I became, the more confident I became as well.
Today I stand with no fear. My hands no longer shake. And I welcome any questions without fear of being wrong.
It took facing head-on what I feared the most. I am so grateful for those that put me in the ring and handed me the punches. Otherwise, I would not be where I am today.
I reflect on the mentors and everyone who positively impacted my personal and professional life; all threw a few punches.
Coach Dollarhide.. I love you and will never forget you. Those three licks using the paddle with holes got my attention. You gave me one of the most memorable moments of my life. I did the roundoff with 2 back handsprings during the Texas / Arkansas game!! It was you who got me there.
Suzanne Evans and Larry Winget - unforgettable indeed. You woke me and my voice.
Alok Appadurai - All that you be. Thank you and love you.
Chris Prouty - Now get to work! I hear you every day.
We must lean into those who challenge us to face our greatest fears.
When you find that mentor, you will know. When you say, "It's a love-hate relationship," that means it's a beautiful relationship.
Face your fears. Live your truth. The world is waiting!!
?? Lauren