Day 4 ?? Severing Technology’s Attention Tentacles
Today we get super practical about defending your attention by severing technology's attention tentacles. We do this by optimizing the technology in your life for a high-flow lifestyle.
The Game Plan
Reflection Exercise: Implement Everything!
?? Share your observations in the comments/posts below & Track Your Daily Progress Using this Google Template. ??
Resources ??
Self Control SelfControl is a free and open-source application for macOS that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet.
Inbox When Ready This Chrome extension will help you check your inbox with reasonable frequency, batch process your email on a regular schedule and minimise the total time you spend in your inbox.
NewsFeed Eradicator Eradicate distractions by replacing your entire news feed with an inspiring quote.
Unroll Me Instantly see a list of all your subscription emails. Unsubscribe easily from whatever you don’t want.
Last Pass LastPass remembers all your passwords across every device for free.
Rabbit Holes ?? ???
See you tomorrow for Day 5 ?? ??
Day 5 ?? Escaping Technology Slavery
Day 6 ?? Assembling Your Temple of Flow
Day 7 ?? Taking Stock