"Date Yourself" & Change Your Life

"Date Yourself" & Change Your Life

When we seek relationships without taking the time to get to know ourselves and enjoy our own company, we make it difficult to be truly happy.

Nobody knows what we want better than ourselves and when we don't explore and just expect someone else to guess, we're setting ourselves up for failure and disappointment.

As dynamic beings, we're always changing. Things that used to serve us no longer do and we can find ourselves interested in things we didn't care about before. Taking the time to reassess who and where we are in life will help us to recognize the pathway for our best interest.

When you "date yourself," you spend time essentially getting to know yourself again with the same curiosity and intrigue as if going on a date.

Have fun learning who you have become

If you've been passionate about music, explore if that creative bone enjoys dabbling in other artistic outlets as well like painting or pottery, for example.

Stumbling upon a new exciting hobby triggers an exciting and intriguing new entrance in your life, while simultaneously building appreciation for your natural abilities and passions.

Photo by Cottonbro Studios

Treat yo'self

In dating yourself, do nice things to pamper yourself for no special occasion other than mindful nurturing self-care.

This helps builds a sense of value, like adding coins to your self-love piggy bank, and builds a practice of being kind to yourself with genuine compassion.

Selfie

Explore and set your personal standards

Give yourself a full body massage. Learn what feels good and what doesn't. This:

  1. treats yourself in the moment to keep yourself functioning at optimum comfort,
  2. improves your confidence in providing a body massage for someone else, and your ability to communicate what works for you
  3. sets a bar of what you deserve so you gain clarity in relationships of how you should be treated.

Photo by Thirdman

Showcase your personality

Dress to impress yourself for no reason. Being intentional with how you express yourself impacts how you feel about yourself. Instead of looking outwardly for how to express yourself to the world, go inward.

Think of all the things you love about yourself... moods, hobbies, accomplishments. With these in mind, put them all together using my free CityZen Trendsetter 101 course and feel confident in your skin and clothes wherever you go.

Go on... "Wear your heart on your sleeve."

Photo by Amirali Shaghaghi


要查看或添加评论,请登录

ASHLEY CULLEN的更多文章

  • Take Your Power Back: Self-Love Month

    Take Your Power Back: Self-Love Month

    With all the commercial push to hype love and Valentine's Day spirit, February can pull your energy in a negative…

  • How Style Changes Lives

    How Style Changes Lives

    I never used to care too much about style until I realized how the intentionality of it creates a meaningful shift in…

    1 条评论
  • Psst.. Being a Hater is What's Ruining Your Life

    Psst.. Being a Hater is What's Ruining Your Life

    Going from bullied to 7x cover model on an authentic self-love healing journey, I've been all over the map and gained…

    1 条评论
  • Love Thy Haters

    Love Thy Haters

    I posted aspects of my authentic self recently and got trounced with hate. Ever have that happen to you? It certainly…

    1 条评论
  • Let's hit Pause, Celebrate, and RESET

    Let's hit Pause, Celebrate, and RESET

    The newly added pressure of chasing this new goal can get pretty exhausting. But don't give up! Like the elevation on a…

    2 条评论
  • New Years Resolution Maker & Breaker

    New Years Resolution Maker & Breaker

    Resolutions are nearly as synonymous with the change of a year as they are to them failing. Coincidence? Absolutely not.

    1 条评论
  • Healing Heartbreak in Holiday Season

    Healing Heartbreak in Holiday Season

    People were meant to come and go in our lives for a reason or a season. When that season happens to align with holiday…

    1 条评论
  • Treat Yo'self Month

    Treat Yo'self Month

    December is a great month for giving and being of service. To a definite point.

    1 条评论
  • Holiday Spirit Beats the Spending Stampede

    Holiday Spirit Beats the Spending Stampede

    Everyone is going through something. The money and material things won't genuinely heal it, but the true holiday spirit…

    1 条评论
  • Thrive Despite Tense Holiday Gatherings

    Thrive Despite Tense Holiday Gatherings

    This can be a cheerful time of year but also can call for attending events with toxic people or environments. Just…

    1 条评论