DAOFitLife #24: READ THIS BEFORE YOU TRICK OR TREAT!

Are you about to go trick or treating? Whether as a parent following along or as a partygoer enjoying the costume and pumpkin decor, you know there is leftover Halloween candy in your house. In the discount bin at the store. But instead of just stashing it in your freezer, did you ever think that candy has a useful life beyond Halloween? And that it can actually serve a fitness purpose? You might be understandably skeptical, but I promise you I will creep it real.

WHAT’S NEW ON DAOFITLIFE:

• TRICK YOUR TREAT: Yes, you can have CANDY without wrecking your diet! Check out our top Halloween treats for sweet tooth satisfaction — and find out how to indulge smartly. These candies can actually work for your goals!
• FALL FASHION GUIDE: Upgrade your wardrobe with our top fashion picks for fall: cozy colors, sharp silhouettes, and styles to avoid. Find out what keeps you looking both trendy and professional this season.
• NEW PODCAST! Confessions of a Cruise Fitness Director - How does a fitness director stay fit on a cruise? Discover her top hacks for staying active onboard and making your holiday both fun and healthy. Article summary also included.
• LIE LIKE A PRO: Our guide pulls from the best (and worst) liars to show how NOT to lie. Learn the rookie mistakes, the telltale signs, and why honesty really is the best policy — mostly. Plus lots of great TV and podcast recs that you can watch - while eating leftover Halloween candy!

NEW AI FEATURE! Now whatever question you have, or topic you want to find more info about, you can use DAOGPT to get answers. DAOGPT is DAOFitLife’s new AI tool that acts like a search engine for the entire DAOFitLife website, 300 articles and 3 years of data. Just type daofitlife.com/ai into your browser or go to click on the LINK to go to DAOGPT! ? Try asking “How do I get more energy?” and DAOGPT will give you the quick answer!

QUICK LINKS

daofitlife.com/videos/ -> All the latest DAOFitLife Videos

daofitlife.com/ai/ -> The new DAOGPT AI assistant

daofitlife.com/business-class-fitness/?-> My book on fitness for busy people with real jobs

Where to find me!

Follow @daofitlife on Instagram

Follow the fit professional on X

DAOFitLife on LinkedIn: https://www.dhirubhai.net/in/lilikazemi/

DAOFitLife is on YouTube and all videos are available at ?https://daofitlife.com/videos/?

FREE e-book available to all subscribers, at https://daofitlife.com/download/playbook/

The only fitness book just for busy people, ?Business Class Fitness, is on Amazon!

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