Dan’s Story: From Survivor to Stronger Than Ever
Dan is a cancer survivor, and like many who receive that diagnosis, his journey was filled with uncertainty. But he quickly found strength and support through the LIVESTRONG at the YMCA program, designed specifically for cancer survivors.
At the start, Dan and his fellow participants felt like they were “walking through mud”—exhausted, drained, and unsure of what their bodies could handle outside of treatment. But through LIVESTRONG at the YMCA's specialized fitness and wellness classes, tailored to their abilities, something incredible happened. By the end of the program, that same group was walking with confidence, full of energy, and ready to take on life again.
"Being a Y member has really changed my life. I’m much healthier, I make better choices, and I feel stronger every day." - Dan
After completing LIVESTRONG at the YMCA, Dan was inspired to go further. He joined the YMCA’s 12-week fitness challenge in spring of 2024, pushing himself outside his comfort zone with weekly challenges that encouraged him to try a variety of exercises and group fitness classes that he otherwise wouldn't have tried at the Y. He rediscovered his love for movement - whether it was strength training, yoga, or even playing basketball and racquetball (badly, but with a lot of laughs!).
Dan describes his time at the Y as life-changing. He’s healthier, stronger, and making better choices every day. Now, he shares his passion for the Y and LIVESTRONG at the YMCA program with others, carrying applications in his car to help other cancer survivors find the same support he did. He also stays active in the Living Stronger Facebook group, where alumni stay connected after the 12-week program, offering encouragement and guidance to those currently going through their journey.
Support Cancer Survivors Through LiveSTRONG at the YMCA
Dan’s story is a reminder that the Y is more than a place to work out - it’s a place to rebuild, reconnect, and thrive.The LIVESTRONG at the YMCA program is a 12-week session that provides cancer survivors with the support, movement, and community they need to heal and regain strength - at no cost to them.
Help cancer survivors in our community by donating to LIVESTRONG at the YMCA today. Your support ensures that more people like Dan can find strength in the face of adversity.
Donate online today ?? https://ymcacva.org/about-us/donate/annual-campaign/
Watch Dan’s full story below: