The D-Wall
#DWALLTips
The quick fitness test with the D-Wall allows you to carefully analyse strengths and weaknesses of the user.
A single analysis that allows to verify the state of strength, balance, resistance, agility and joint mobility through 5 exercises and monitor them by verifying the progress of your user over time:
- Three reps of squats
- Balance Assessment
- 30' on push up
- Squat Jump
- Agility test