D?? ?????? ???????? ?????? ?????? ??????’?? ?????????? ???? ???????? ‘????????’??
Chrissie Hiller
Done with dieting? I’ve got the solution! Take back control of your weight, prioritise your self-care and boost your self-confidence – without spending hours in the kitchen or the gym ?? Become a Mum Boss today ??
Why it feels so ?????????????????? all the time?? And why you end up hitting the big ?????? ????????????.....Falling unceremoniously off the wagon and onto your ????????
?Because you are being ?????? restrictive?. Cutting out all the things you love and that bring you joy…?Eating boring dry salads for lunch?. Not a sign of pasta, potatoes or rice?. And don’t even get me started on how you treat bread!?
So there you go cutting everything out?. Eating boring ‘healthy’ food?. Being really restrictive and not enjoying one minute of it?...
?Until you can take it no more and BANG!? You give in!?
?Eat the burger and the fries and the onion rings?. And then the chocolate brownie with the ice cream?. And the chocolate sauce!?
?You feel ?????? the guilt?! Screw the ‘diet’ you’re not doing it anymore?. Dieting is stupid?! Life is too short?.
?And you knew you couldn’t do it anyway.?
???? ???????? ???? ???????? ??????....?There is another way….?
?You don’t have to give up all the things you love?. You just need to understand how to fit them into your day?
?You don’t need to eat lettuce leaves for lunch?. Or remove all signs of rice, pasta, potatoes or bread?
And yes if you choose to you can still enjoy a G&T or…..?
….WINE!?
Get in contact with me if you want to know more about the 'other way' xxx
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