Cyber Security Lunch and Learn: Combining Learning with Social Time

Cyber Security Lunch and Learn: Combining Learning with Social Time

Ever thought learning about cyber security could be a social affair? In my 50 engaging cyber security activities, the Cyber Security Lunch and Learn is a crowd-pleaser, combining the best of both worlds: knowledge and a good meal.

Why Cyber Security Lunch and Learn Matters

We all know that lunchtime is sacred. It’s a break, a chance to chat with colleagues, and for some, the highlight of the day. By introducing security learning into this relaxed environment, you’re making the subject matter more approachable and less intimidating. It’s a low-pressure way to introduce important concepts and keep everyone informed without them feeling like they’re back in a classroom.

Supporting Diversity and Inclusion

Lunch and Learn sessions are particularly inclusive because they’re informal and accessible. There’s no right or wrong way to participate, which means that everyone, regardless of their background or level of technical expertise, can get involved. This format is also great for neurodiverse employees who might prefer a more relaxed, conversational approach to learning.

Steps to Implement

  1. Plan Your Sessions: Decide on the topics you’ll cover, such as data protection, phishing, or password management.
  2. Choose a Venue: Whether it’s a physical meeting room or a virtual space, make sure it’s comfortable and accessible.
  3. Invite Participants: Send out invitations, making it clear that this is a relaxed, informal session.
  4. Prepare the Material: Keep it light—think short presentations, discussions, or even guest speakers.
  5. Encourage Interaction: Make sure there’s plenty of time for questions, discussion, and sharing of ideas.
  6. Follow Up: Send out a summary of what was covered, along with additional resources for those who want to learn more.

Make it Stick

Lunch and Learn sessions are fantastic for introducing new concepts, but what if your team wants to dive deeper? Our eLearning modules are designed to complement these sessions, offering more detailed insights and practical advice that your team can explore at their own pace. It’s the perfect way to build on the foundations laid during your Lunch and Learn.


The Cyber Security Lunch and Learn is a simple yet effective way to bring your team together, share important knowledge, and foster a culture of continuous learning. Plus, it’s an inclusive, approachable format that works for everyone. Ready to take it further? Our eLearning modules are here to help.


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