Cure to Low Back Pain

Neural mobilisation along with hamstring stretches can provide tremendous results in low back pain as compared to stretching the hamstring alone.

muscle changes occur over a period of time resulting in imbalance and postural changes. Just as anterior pelvic tilt due to weak hamstrings, eventually that leads to increased lumbar lordosis producing more shearing forces on the spine.

Neural mobilisation decreases neural adhesions, block diffusion of harmful substances and expand the blood vessels. Neural mobilisation decreases pressure on the peripheral nerve and increases flexibility with increased blood flow and nerve conduction.

Butler and Mulligan's neural mobilisation works better along with hamstring stretch. (rest, medicine, traction, Williams flexion exercises and core strengthening should also be followed).