Curate Your Space

Dream. For it is good to dream. Aspire. It does well for the inspired. But don’t forget to look around and check your environment. Is it conducive for what you’re trying to accomplish? Does it serve you? If not, can you change it or does it need to be removed? Growth requires change, and sometimes that means letting go of things that no longer serve us. By removing things that hold us back or prevent us from growing, we afford the opportunity and new experiences to take place. And there it is…take the time to evaluate and curate your space!

Letting go of old habits, beliefs, and relationships can be a challenging process, but it's essential for personal growth and progress. We all have habits and beliefs that we’ve held onto for years. Some of them, are not so beneficial and more serving to others. We may also have relationships that are no longer positive or healthy, but we hold onto them because they are familiar. If we want to grow and reach our full potential, we have to be brave, brave, and willing to let go of these things that no longer benefit us.

We all have habits that we have developed over time. Some of these habits are good and help us function in our daily lives, while others may be detrimental to our well-being. I don’t know about you, but I have a bad habit of overthinking, ultimately leading to procrastination. To let go of old habits, you must first recognize them and then take steps to change them. For me, I began to make a conscious effort to go with my “first” mind and revisit areas that may need readjusting. This change made me see the amount of time I wasted just thinking, and not acting upon my thoughts and ideas. For some people, recognizing these hindering patterns may involve seeking help from a therapist, coach, or trusted friend. Try creating a new routine or finding a replacement behavior that is more positive and beneficial. It won’t always be easy, and you may fall off the wagon here and there. But get right back to it; keep practicing it until it becomes a new habit.

Beliefs. Our beliefs shape how we view the world and ourselves. Some beliefs may be limiting and preventing us from reaching our full potential. For example, if you believe that you are not capable of achieving your dreams, it may hold you back from pursuing them. To let go of old beliefs, you must question them and challenge their validity. Ask yourself, are they based on facts or just assumptions? Seek out evidence that contradicts these beliefs and replace them with more positive and empowering ones.

We all have relationships that have served us well in the past. That does not mean that will last forever. These same relationships may no longer be positive or healthy. They could be holding us back from growing and achieving our goals. How do you know? Well, first, recognize how they are impacting you. Are they draining your energy? Are they holding you back from pursuing your dreams through criticism or projected doubts and mockery? Once you recognize how they are impacting you, make a change! Take steps to distance yourself from negativity. This may call for creating boundaries or ending the relationships altogether. It may be difficult, but it's necessary for your well-being and personal growth.

Simplify your life. Your journey may be difficult. You will come across hurdles and walls to climb during the pursuit of your goals. You don’t need to complicate the path with unnecessary and unproductive habits, beliefs, or relationships. Simplifying allows us to focus on what truly matters. So, we should regularly evaluate the things we have in our lives and determine which are worth keeping or removing.