CSHRP Virtual Workshop: The Microstress Effect: Relational Drivers of Well-being (Rob Cross)
CSHRP - Community for Strategic HR Partnership
CSHRP is a non-profit consortium of HR/Talent executives and leaders. Your Community for Strategic HR Partnership.
Our next CSHRP virtual event is being facilitated by Rob Cross , Edward A. Madden Professor of Global Leadership @ Babson College .
When: Monday 4/8/24
Starting at: 11:00 am PT, Ending at 12:00 pm PT via Zoom
Session Objectives:
How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of-and it threatens to derail otherwise promising careers and lives: microstress.
This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response in our brains to help us deal with it. Instead, it embeds itself in our minds and accumulates daily, one microstress on top of the other. The long-term impact can be debilitating. Unregistered microstress weighs us down, damages our physical and emotional health, and contributes to a decline in our well-being. What's more, microstress is baked into our lives. The source is seldom a classic antagonist, such as a demanding client or a jerk boss. Instead, it comes from the people with whom we are closest: our friends, family, and colleagues. The good news is that once you understand microstress, you can fight back. Drawing on fresh research, Rob Cross will be explaining the science behind the phenomenon.
领英推荐
Facilitator:
Rob Cross, Edward A. Madden Professor of Global Leadership @ Babson College and Founder and Chief Research Scientist @ Connected Commons
Rob Cross has studied the underlying network dynamics of effective organizations and studied the underlying network dynamics of effective organizations and collaborative practices of high performers for more than 20 years. Through research and writing, speaking and consulting, courses tools, Rob’s network insights are transforming the way transforming the way people lead, work and live in a hyper-connected world.
Session Format:
Presentation, Time for Live Q&A, Chat Discussions