Creating your best future
Welcome to the LIFT Your Impact newsletter, where you gain insights on leadership, communication, and storytelling. And great news! You can now pre-order my new book, Lift Your Impact, here in the UK and here in the US! For bulk orders contact our team!
Or to book me for a speaking engagement click here (virtual or in person).?
We’ve covered the first two pillars of LIFT Your Impact, Lift Your Mindset and Lift Your Influence, and now we’re on to the third and final pillar:
Lift Your Future
Visualisation is one of the most powerful techniques at our disposal. In fact, if you visualise clearly enough, your mind won’t know the difference between reality and imagination. Visualisation will help you override your fears and old stories of failure, freeing your mind to perform at your best.
“I don’t know how to visualise.”
Some people fear that this cannot work for them, as they have never been able to visualise.
Think of it like this: Have you ever felt anxious? Anxiety comes from imagining a negative version of the future. If you can let your imagination run wild thinking of all the things that can go wrong, you can visualise. In this case, visualisation is working against you, not for you.
How do we shift to visualising a positive version of the future?
First, get ready to see your future. Take a few deep breaths. Maybe even reflect on these steps while you’re taking a walk.
领英推荐
Now that you have this journey clear in your mind, close your eyes. Then see each of these clearly: your current challenges, a better future, three areas to work on, and one step to take today. Take your time with this.?
When you’re ready to open your eyes, write down the actions you will take today.
When you lift your mindset, your influence, and your future, nothing can stop you from elevating your work, team, and life.?
Now, go create that future.
Thank you for joining me for another LIFT Your Impact newsletter.?
This, and many other tools, exercises, and stories can be found in my new book Lift Your Impact, which is available for preorder here in the UK and here in the US! Bulk purchases can be made here.?
You don’t want to miss the LIFT Retreat this May 18-21 in New Forest, UK! This is the only retreat currently scheduled for this year, so book your place while you can.
To book me for speaking engagements, please email [email protected] or check out my conference speaking page here.
Be sure to subscribe for more biweekly tips and tricks on how to achieve your goals while LIFTing others. Together we can tilt the world in a more positive direction.
Represented by @ PATRICK WARRINGTON ASSOCIATES LTD | in UK. @LILYS TALENT in USA - Master's in Acting
1 年Love these steps. So clear. So powerful. So 'doable'!