Creating a new Paradigm Have I taken on too much?
Elaine Godley
Inspiring leaders to optimise personal, team+business wellbeing | Health Mentor | Team Dynamic Expert | Cancer Survivor | Founder Perfect Health HUB | Podcast Host | Author | Keynote Speaker | DISC Profile Expert
Never one to shirk a challenge I've made a decision. A VERY big decision which also honours the promise I made to my later Mother in October 2015 the last time I recall seeing her alive.
During my working life I have been privileged to experience the adventurous ups and downs of self employment across various industry sectors and also lived through sedentry yet stressful times within law firms and accountancy practices at CEO and COO level.
One significant consistency I observed was that leaders, myself included, didn't put health and wellbeing first.
Does that observation resonate with you?
When was the last time you truly checked in with your body to establish how well everything is working?
When did you take your blood pressure or look at your pH readings?
I'd wager that you've never done any of these simple checks which could literally save your life.
At the risk of stating the obvious, if you don't put on your own oxygen mask first, then you can't support your team and family.
A few simple hacks can minimise your risk of sudden death or serious illness
It's really that simple, so why don't you do it?
I didn't either which is why I impress upon you now, how easy it is to prevent poor health for you, your team, your family and wherever the ripples extend.
Stage 4 cancer was the result of me being too big for my boots.
Despite two earlier bouts of breast cancer, and incurable kidney disease which I reversed myself against medical guidance, I stepped headlong into stage IV Hodgkin's Lymphoma and was given less than 1 year to live in July 2015.
In October 2015 when I received the all clear (yes, that quickly for me) Mother made me promise to tell everyone how they too can reverse serious illness and disease, or better still avoid it in the first place.
This is how I am fulfilling my promise - 3 ways to help yourself, your team and your family
For pioneering leaders, I've created an amazing fusion of masterminds, personal development, health and wellbeing education with guest speakers, health checks and adventures during a 5 night business retreat in The Algarve, Portugal 5-10 October 2023 https://elainegodley.com/event/
For team members who prefer DIY online options, I have created The Perfect Health HUB https://perfecthealthhub.kartra.com/page/JoinHub which is a giant repository that's growing each month and packed with guidance on how to achieve and maintain optimal health and wellbeing. Member benefits include a weekly accountability call and a free place at The Friday Health Club.
For individuals who need 1 2 1 support, my VIP health programme is available https://discplus.health/services
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Let's Creat a new Paradigm
A new way to LEAD BY EXAMPLE awaits you.
I dare you to be proactive, put your own health and wellbeing first and LEAD BY EXAMPLE.
Join us 5-10 October 2023 for a life-changing and uplifting business retreat that will change how your organisation functions to attract and retain the best talent.
Applications are now open.
Will you be one of only 6 pioneering leaders to join us?
Let's talk https://elainegodley.com/event/
Elaine Godley MBA, O.A. Dip(Psych) is a multi-award-winning DISCPlus health and wellbeing mentor, former CEO of law firms and was COO of a 200+ consultancy division for EY.
Her MBA is from Nottingham Law School and she is also trained in psychology and advanced nutrition.
Elaine is passionate about changing the paradigm within professional services firms so that managing partners LEAD BY EXAMPLE and truly walk their talk to inspire team members and their families to proactively improve health and wellbeing, and the organisation attracts and retains top performing healthy, happy team members.
What's App 0044 7934 898 722 or 00351 920 327 271
Virtual Assistant & Founder of ZenVA ? Sustainability & Wellbeing Sectors ? Project Management ? Business operations ? Event Planning ? Virtual Assistance for a better balance ?? [email protected]
1 年I am always fascinated by your story Elaine Godley MBA, O.A Dip (Psych), thanks for creating the article, it resonates a lot right now. I hope you are well!
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1 年I always put health first but I know so many people don't Thank you for the tips
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1 年Self care is so important. Thank you for sharing this.
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1 年More power to you. Elaine Godley MBA, O.A Dip (Psych)
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1 年Great article Elaine Godley MBA, O.A Dip (Psych). Some numbers in our life especially related to our health need to be monitored. ??