Creating Mindful Spaces: Slow Living and the Evolution of Wellness Hospitality
Allison Adams
Well-Being Architect | Wellness Hospitality Consultant | Holistic Health & Lifestyle Podcast Host, Retreat Leader, Speaker And Coach for Visionary Female Leaders
Are your spaces and lifestyle fostering well-being or fueling disconnection?
It's a simple distinction, but foundational if you want to increase your health, longevity, and fulfillment. This week's newsletter has two insightful podcasts to educate and inspire you about the transformative power of intentional living.
The first explores the principles of slow living, offering practical ways to infuse mindfulness and meaning into your daily life.
The second takes us into the future of wellness hospitality and co-living, where innovative designs create communities that prioritize well-being over burnout.
Together, they reveal how the spaces we inhabit shape our health, productivity, and happiness—and how to take steps toward environments that truly support us.
DISCOVER WELL-BEING PODCAST EPISODES ?????
Episode 21. Slow Living 101: Embracing a Mindful, Meaningful Lifestyle
What if I told you that slowing down could help you achieve more—more joy, more clarity, and more soul satisfaction?
If this sounds good, then stay with me as I share what slow living is, where it came from, and why I feel it’s one of the most positive life-changing decisions you’ll ever make.?
Today, embracing the art of slow living isn’t just a quiet rebellion—it’s a transformative journey for living a more conscious and fulfilling life. LISTEN HERE
Episode 22. The Future of Wellness Hospitality and 60+ Co-Living
Explore the future of hospitality and travel through the eyes and expertise of Judith Volker , a Real Estate Alchemist and Founder of Magical Places.
Judith specializes in luxury authentic hospitality and tourist destination development. We discuss the opportunity for integrating well-being and sustainability into real estate projects including the concept of 60+ co-living communities, aiming for a healthy, active, and socially fulfilling lifestyle for older adults. WATCH OUR VIDEO PODCAST ON YOUTUBE.
领英推荐
SELF-CARE ESSENTIAL HIGHLIGHT: ?? ??
I created this free e-book as a way to cultivate mindful living so you can enjoy more peace and prosperity in your life. It offers 7 paths, one path for each day of the week, with simple and sustainable ideas to reverse the cycles of anxiety and burnout that come with living and leading in this modern age. DOWNLOAD YOUR FREE E-BOOK HERE.
Newsletter Wrap Up...
As always, I'm available for a conversation if you're interested in coaching with me 1:1, designing a wellness sabbatical, or VIP Weekend. Simply direct message me on LinkedIn or my website, www.allisonadams.global
Share Some Love...
Your engagement and support matter in spreading the word of well-being so like, share, comment, or follow me on social. ??
IG: allison_adams108 and on YouTube: https://www.youtube.com/@allisonadamswellbeing