Creamy Garlic Parmesan Brussels Sprouts

Looking for a quick and delicious lunch idea? Try our Creamy Garlic Parmesan Brussels Sprouts! This recipe combines the nutty flavor of roasted Brussels sprouts with a luscious garlic parmesan sauce. It's a simple yet impressive dish perfect for a satisfying lunch.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and black pepper to taste
• 2 tablespoons butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 teaspoon red pepper flakes (optional)
• Chopped fresh parsley for garnish

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and black pepper. Spread them out on the prepared baking sheet. Roast in the oven for about 20-25 minutes or until they're tender and crispy at the edges.
3. While the Brussels sprouts are roasting, make the sauce. In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
4. Pour in the heavy cream and bring it to a simmer. Reduce the heat to low, then whisk in the grated Parmesan cheese. Continue to cook and stir until the sauce thickens and the cheese is fully melted. If you like a little heat, add the red pepper flakes.
5. Once the Brussels sprouts are done, remove them from the oven and transfer to the skillet with the sauce. Gently toss the sprouts in the creamy mixture until they're well coated.
6. Serve your Creamy Garlic Parmesan Brussels Sprouts in a bowl, garnished with chopped fresh parsley.

Enjoy your lunch!

This dish is not only easy to prepare but also packed with flavor. The combination of roasted Brussels sprouts and the creamy garlic parmesan sauce will leave your taste buds craving for more. Perfect for a quick lunch to satisfy your cravings!