Craving that Ultimate Feel-Good Sensation?

Craving that Ultimate Feel-Good Sensation?

Calling someone out of the blue and telling them that you love them and appreciate them.?That's the answer. That's the ultimate feel-good sensation?

Picking up the phone and expressing love or appreciation to someone can possess immense transformative power. In an age where digital communication has become the norm, taking the time to make a personal phone call can profoundly impact both the person on the receiving end and the one initiating the call. The power of this gesture lies in its ability to foster emotional connections, strengthen bonds, and promote emotional well-being.

Firstly, a phone call imbued with love, or appreciation serves as a reminder that someone genuinely cares for the recipient. It is human nature to seek validation and affirmation from others; these feelings are vital to our emotional well-being. Reaching out and verbalizing our affection reinforces the recipient's sense of belonging and self-worth. This reassurance can help reduce anxiety, loneliness, and stress, ultimately promoting happiness and contentment.

Secondly, expressing love or appreciation can significantly strengthen bonds between individuals. A heartfelt phone call demonstrates thoughtfulness and sincerity often lost in instant messaging and social media. By setting aside time to engage in a genuine conversation, we create opportunities for deep, meaningful connections. This open communication fosters trust and mutual understanding, forming a solid foundation for enduring relationships.

When we vocalize affection, we remind ourselves of the relationship's value. This self-reflection encourages gratitude, a trait closely linked with increased happiness and overall life satisfaction. Taking the time to acknowledge and express these feelings can also lead to personal growth and self-awareness.

The power of calling someone to tell them you love or appreciate them should not be underestimated. A single phone call has the potential to uplift spirits, deepen connections, and contribute to emotional well-being for both parties involved. In a world where digital communication often dilutes the intimacy of human interaction, a heartfelt phone call can serve as a beacon of love, appreciation, and genuine connection.

Incorporating a weekly tradition of reaching out to cherished friends or family members to express love and gratitude has become a rewarding practice that I eagerly anticipate. This enriching experience quickly became a weekly highlight, and I wholeheartedly encourage others to try it.

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Accountability Inc. Update:?

I spoke last week at SXSW; I will be sharing my talk on leveraging accountability to bolster your business against recessionary pressures. Stay tuned for the session, which will be made available in the coming weeks.

#SXSW #personalgrowth #appreciation #gratitude #thoughtfulness #love?#validation #affirmation #recessionproof #accountabilitycoach #accountability #executivecoaching

This is beautiful and meaningful. One phone call can change a life.

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Ben-Jamin Toy

Experiential Team Building: Keeping your remote, in-person, and hybrid workforces productive & engaged.

1 年

The power of connection. We lose a lot of that power as we move to a more digital society. But it also makes those calls and in-person contact even more meaningful.

Mark Parsells

Former Chair and CEO in Banking and FinTech - CEO Coach - Ranked #14 in the World on the Leadership Power List & #19 on the 2023 Biggest Voices In Leadership - Marshall Goldsmith 100 Coaches

1 年

Rhett Power, I agree, I call my 91 year old mother everyday, it cheers us both up!

David Brier

Join the Elite 1% That Rise Above the Noise. ?? Slayer of the Mundane ?? Author of the #1 Amazon bestseller “BRAND INTERVENTION” responsible for $7B in sales

1 年

Love the surprise element here, Rhett. I'm not going to ruin it for the rest of the people that come across this post. Go read the newsletter, folks.

Such a powerful (and simple) and effective idea, Rhett Power---thank you!

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