Cracking Your Purpose Code to Unveil Your Unique Life Calling
Wendy Suen
Workplace Wellness Strategist & Advocate | HR Consultant |Health & Life Coach | Ex CHRO | Organization Development Practitioner | Leadership Trainer
Have you ever watched a TED Talk that left you feeling inspired and motivated to take action? I recently came across a captivating talk by Adam Leipzig that taught me how to uncover my life purpose in just five minutes. The profound simplicity of his approach resonated deeply with me, and I couldn't wait to share this transformative experience with you.
Unearthing Meaning: A Journey of Self Discovery
In a world full of possibilities, I found myself on a heartfelt search for something more meaningful—a deep sense of purpose since Covid. I longed to discover that special something that would ignite my passion and allow me to make a positive impact on the world. So, armed with determination, I explored self-help books, watched inspiring videos, and listened to podcasts by wellbeing experts. Little did I know that this journey to find my life purpose would be a transformative and empowering process, connecting me to my true self. I soon realized that this quest wasn't a walk in the park. It required self-discovery, self-acceptance, and learning to love and understand myself better. I had to let go of what others expected of me and embrace who I truly am. It was an adventure that involved thinking deeply, reflecting on my fears, and exploring my passions. But amidst the twists and turns, I had an important realization: finding our life purpose isn't just about personal gain—it's about serving others, bringing joy, inspiration, and fulfillment to those we encounter. Through selfless acts of kindness, we find a deep connection to our true selves and experience a sense of fulfillment. With this new perspective, I gained a clearer sense of direction. I discovered that my life purpose went beyond my own desires and ambitions. It was about contributing to the greater good, making a positive impact on others, and being part of a collective journey of growth and transformation.
Unveiling the 5 Questions: Your Path to Purpose
With the knowledge I've gained on self-love and whole person care, I sought a way to articulate my learnings clearly and ensure they remained practical and memorable in my everyday life. It was during Adam Leipzig's TED Talk on "How to Know Your Life Purpose in 5 Minutes" that I discovered a transformative approach to achieve just that. He began his talk by sharing a personal story. During his 25th college reunion, Adam Leipzig found himself amidst a lively party, where the noise and chaos prompted many attendees to step outside and engage in meaningful conversations. What he discovered was astonishing: a staggering 80% of his privileged, educated, and successful classmates expressed deep unhappiness with their lives, feeling as though they had wasted precious time. However, among the remaining 20%, a group of individuals who had pursued their passions and studied for the joy of learning, a stark contrast emerged. These happier individuals knew their life purpose because they understood the answers to 5 questions.This revelation demonstrated that discovering one's life purpose is surprisingly simple and attainable.
In his talk, Adam Leipzig introduced five simple questions that unlocked the door to finding one's life purpose. As he posed each question, I took a moment to reflect deeply and answer honestly. The first question, "Who are you?" My immediate reaction was right, shout out my first name am I able to answer the first question. However, I also dig a bit deeper and also look into my core values, what is important to me? My passions, and unique qualities that defined my identity. It was a reminder that my purpose stemmed from my authentic self.
Moving on to the second question, "What did you do?" Do you like to write, cook, design, creatie apps, write code, crunch numbers, talk, teach? What do you love to do? If there is a lot of things that come up for you, focus it down by asking yourselves this one question: What is the one thing that righ now, you feel supremely qualified to teach other people? Think about that in one word. I contemplated my strengths and the activities that brought me immense joy and fulfillment. By recognising the one thing I excelled at and could teach others, I uncovered a profound sense of purpose within me.
With the third question, "Who do you do it for?" Picture them in your mind. I considered the individuals or communities I felt called to serve. Identifying my audience allowed me to envision the impact I could make and the ripple effect it could have on their lives.
As I pondered the fourth question, "What do those people want or need?" What do they want or need that you have, that they have come to you so you can give them this thing. I put myself in the shoes of those I aimed to help. By understanding their desires and challenges, I could tailor my purpose to directly address their needs, fostering a deep connection and resonance.
Finally, the fifth question, "How do they change as a result?" compelled me to envision the positive transformations that my purpose could bring about. I saw a world where lives were touched, where individuals experienced growth, and where my purpose became a catalyst for meaningful change.
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The power of the formulation lies in its emphasis on the outward focus rather than being self-centered. Out of the five questions needed to understand one's life purpose, only two pertain to oneself, while the other three revolve around understanding others: who they are, what they want or need, and how they transform through our actions. This outward-facing approach was evident among the happier individuals Adam Leipzig encountered at the reunion, as they were keenly aware of whom they served, their needs, and the positive impact they could create. Successful individuals in any field prioritise serving others over their own self-interests. Happier people actively strive to bring happiness to others, ensuring they feel cared for and secure. Ultimately, life teaches us that by making others happy, we, too, will be taken care of.
A Demonstration in Discovering My Life Purpose
In my journey of answering the five questions to find my life purpose, here is my thought process:
Who I am: I am Wendy, a compassionate and dedicated professional with a diverse background in Human Resources, Advertising, and holistic wellness. Through personal experience, I have witnessed the transformative power of whole person care and its positive impact on overall wellbeing. Guided by values of compassion, authenticity, and balance, I approach life and work with a deep sense of purpose.
What I do: I actively practice and promote the concept of whole person care by integrating 12 dimensions of wellbeing strategies into corporate environments. My expertise lies in designing comprehensive wellness programs that address the interconnected needs of individuals. I thrive in creating tailored solutions that empower employees to flourish holistically.
Who I do it for: My focus is primarily on partnering with forward-thinking corporate leaders in medium to large-sized organizations across diverse industries. These leaders recognize the significance of employee wellbeing and are committed to fostering positive work cultures that prioritize the holistic growth of their employees.
What they want and need: The corporate leaders I work with aspire to cultivate workplace environments that prioritize employee happiness, health, and engagement. They seek strategies to improve work-life balance, reduce stress, enhance productivity, and boost employee morale. They understand that investing in their employees' wellbeing leads to increased retention, improved performance, and a positive organizational culture.
How they change as a result: Through the implementation of whole person care practices, corporate leaders witness remarkable transformations in themselves and their employees. They observe reduced stress levels, increased resilience, enhanced work satisfaction, and improved overall health among their workforce. Employees become more engaged, motivated, and productive, creating a positive ripple effect throughout the organization. As a result, corporate leaders experience higher employee retention rates, increased loyalty, and gain a reputation as employers of choice.
Summarizing my life purpose in a single line:
I am dedicated to empowering corporate leaders to foster happier and healthier employees through the practice and promotion of whole person care.
Your Path Awaits: Embrace the Adventure:
Now, I extend an invitation to you. Take a moment to reflect on these five questions and embark on your own journey of self-discovery. Unveil the secrets that will reveal your unique life calling. Embrace the opportunity to live a life of purpose, and let your light shine brightly for the world to see. Finding our life purpose is a profound and enlightening quest. By answering the five essential questions, we embark on a journey of self-discovery and empowerment. As we align our life purpose with our passions and strengths, we unlock the potential to make a meaningful difference in the lives of others. Embrace this journey, and let your purpose shine brightly, illuminating the path to a more fulfilling and purpose-driven life.
Transform Your Vision? to Transform Our World
6 个月So well written, good on you Wendy and keep shining your light for those around you!
Metallurgical Engineer | Research & Development | Financial Analyst??
6 个月Thank you very much Wendy! These 5 questions represent a key for people who need to give a direction of growth to their life.