Cow Milk Not For Humans

Cow's milk has long been considered a staple in human diets due to its nutrient content and versatility. Even the dairy industry has long Peddled the idea that milk is completely healthy, and even that it's a critical part of a balanced diet. However, a growing body of research suggests that cord's milk may not be the optimal source of nutrition for humans.?

One of the main arguments against cows milk consumption by humans is the fact that it is specifically designed to nourish and support the rapid growth of calves, not humans.?

One of the primary differences between human milk and cow's mille is the composition of nutrients. Cow's milk contains higher levels of proteins, which can Be challenging for some humans to digest properly.?

Far from being the health elixir touted by the dairy Industry, cows milk is Increasingly understood to cause many adverse health effects.?

Below Are A Few Common Health Impacts Associated With Frequently Consuming Cow Milk

1) Lactose intolerance?

Humans are the only animals to drink milk into adulthood, and the only ones to drink milk from another species. Just like evolution has optimised a human mother's milk to nourish their newborn babies, cow's milk is meant to provide optimum nutrition for baby cows.?

Lactose intolerance is so widespread among the population that Food empowerment Project, a noted food justice advocacy organisation, Calls this condition "lactose normal. Thirty six percent of Americans say that they have trouble digesting lactose.?

2) Saturated Fat?

Dairy products, particularly whole milks, contain high levels of saturated Fats, which can increase. the risk of heart disease.?

3) Cholesterol?

A single serving of milk can contain as much as 24 mg of heart-harm cholesterol.?

4) Bone Density

?Despite the hype, cord's milk actually robs our bones of calcium. Animal proteins produce acid when they're broken down, and calcium is an excellent acid neutralizer, so.... you can See where this is going. In order to neutralise and flush out the acids, our bodies have to use the calcium that the milk contains - as well as some from our own stores. So every glass of milk we drink leaches calcium from our. bones. People who consume the cord's milk have significantly higher fracture rates than those who drink little to no milk.?

5) Prostate and Ovarian Cancer

Milk and cheese have Been linked to an increased risk of developing prostate cancer. A Study published in 2000 Suggested that women who consumed two or more glasses of milk per. day experience a whopping 44% increased risk of developing the disease.?

6) Sodium?

Cheese can contain up to 400 mg of Sodium per ounce. These are so loaded with sodium that they're actually saltier than seawater.

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7) Common sense

Besides humans no species drink's milk beyond their natural age of weaning or drinks the milk of another species. Cord's milk is suited to the nutritional needs of calves, who have 4 stomachs and gain hundreds of pounds in a matter of months.?

Sadly, the dairy industry abuses and exploits cows in the worst ways imaginable. While the Tab industry perpetuates vague nations that. Happy cows will gladly provide their milk to humans throughout their lives, the reality of the situation holds for all mammals; milk is baby food, so cows only make milk after. they've given birth to a calf.?

The complete violation of the mother's body, are the defining features of modern milk production.Vast majority of milk consumed in countries such as the U.S. comes from factory farms places that keep hundreds, and often thousands, of cows in cramped, indoor, mostly filthy conditions for the entirety of their liver Impregnated by artificial insemination, then after 9 months their calved are removed from them within 48 hours, so they can bottle and sell the milk.?

After they give birth, cows are milked for 9 months. Shortly, thereafter, they're impregnated again. They are kept on this endless cycle for 3-5 years, after that they are considered 'spent'! and sent to slaughter.? Female calves are destined for milk production themselves. Male calves, who are considered uscless, are either. shot onsite or sent to the social isolation, dinging then slaughter them one day.?

Switch To Plant Based Milk From Cow's Milk?

For your health →?

Choosing plant-based milk improves in lactose indigestion and & overall health.

For the environment →?

The dairy Industry is among the top emitters. of greenhouse gases, which are responsible for driving global climate change.?

For the cows →?

Cows face horrific forms of abuse in the dairy industry. You can take a stand against animal cruelty by making the switch to plant-based milks.?

Dairy Free alternatives →?

Almond milk, Cashas milk, Coconut milk, Hemp. milk, Dat milk, Soy milk Cutting down or eliminating dairy products from. your diet no longer needs to be a sacrifice, thanks to products like plant based cheese,. yoghourts, ice creams, butter, and butter coffee creamer. Together we are building a kind future for all humans and animals alike through individual and institutional change.