Courage Over Comfort
USA Today

Courage Over Comfort

T - Minus 4 Days

It's 42 but feels 34, so I have on my new track suit looking like some New Jersey mobster going to the gym this morning.

Carnage from family leaving required picking up debris and putting many things in place with just 45 minutes to do a 60 minute workout.

Another push day and the goal is to burn 1,000 calories before 6:30a to help in having a 1,000-calorie deficit per day.

When I returned, I asked Chatgpt who was the best motivational speaker of 2021 and Brené Brown was listed as the fifth and last one on the list.

The usual suspects I knew, but Google or YouTube had never served her up over the last 5 years!

Whether hope can be learned is up for debate.

For certain if you're not working hard to finish out your 2022 goals with a jumpstart on 2023, then you're just waiting and dying.


Daily Mission:?Go to the gym and pick up your room.


For more thought leadership, follow?Kevin Fream.

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