Courage: The Key to Breaking Free from Self-Doubt and Embracing Your Power
Stephanie Barros
?? Certified High Performance & Imposter Syndrome Informed Coach? | Empowering Multicultural Executive Women to ?? Self-Doubt ?? Confidence & Thrive | Wayfinder Coach | Neuro Change Practitioner | Igniting Your SPARK ?
Let’s be real—if courage were easy, we'd all be strutting around fearlessly, taking risks, chasing dreams, and saying “no” to things that don’t serve us (and “yes” to the things that do). But courage is tricky. It demands that we walk straight into discomfort. And if you're someone who struggles with imposter feelings—wondering if you're “good enough” despite your achievements—courage can feel downright impossible.
But here’s the truth: courage isn’t about being fearless. It’s about showing up despite the fear. It’s about taking action when every self-doubt gremlin in your head is screaming at you to shrink back. And the more you practice it, the stronger it gets.
So, let’s dive into what courage really looks like and how you can build it—even when doubt threatens to keep you small.
Honour the Struggle: Why Growth Isn’t Meant to Be Easy
Somewhere along the way, we started believing that struggle was a sign of failure. If something felt too hard, we assumed we weren’t good enough, smart enough, or capable enough.
But let’s flip the script.
What if struggle wasn’t a sign to stop? What if it was proof that you’re growing?
Think of a time you pushed through something hard. Maybe it was the first time you spoke up in a meeting full of senior executives. Maybe it was when you took on a stretch project, doubting your ability to pull it off. Or maybe it was when you finally admitted to yourself that you want more in life.
That discomfort? That’s growth happening.
High performers don’t resent the struggle—they honour it. They know that true success isn’t about avoiding difficulty but learning to thrive in it. Because the truth is, you can handle hard things. You have handled hard things. And every challenge you embrace builds your capacity for more.
So the next time you feel resistance, don’t take it as a stop sign. Take it as proof that you’re on the right path.
Share Your Truth and Ambitions—Even When It Feels Risky
One of the most courageous things you can do is be seen—fully, unapologetically, without playing small to make others comfortable.
But let’s be honest, this isn’t easy.
Especially if you identify with imposter syndrome, you’ve likely mastered the art of downplaying yourself. You brush off compliments. You hesitate to claim your wins. You keep your dreams to yourself because… what if you don’t measure up?
But here’s the thing: your truth is powerful.
When you share your thoughts, ideas, and ambitions—when you stop diluting yourself to fit a mould—you give others permission to do the same. And more importantly, you give yourself permission to step into your full potential.
Think about it—when was the last time you held back from saying what you really wanted? From stepping up for an opportunity because you weren’t “100% ready”? From dreaming out loud because you were afraid of judgment?
Let’s cut the cycle.
Say what you mean. Share your vision. Own your ambitions.
Because playing small doesn’t serve you—and it definitely doesn’t serve the people who need your brilliance.
Find Someone to Fight For
Courage isn’t just about what you do for yourself. It’s about what you’re willing to do for others.
Think about it: we’ll often go the extra mile for someone we love, even when we wouldn’t do the same for ourselves. Parents push through exhaustion for their kids. Leaders advocate for their teams even when they doubt themselves. Friends uplift each other even when their own confidence is shaky.
Why? Because purpose makes us bold.
If you’ve ever struggled to step up for yourself, ask: Who else benefits when I’m courageous?
Maybe it’s your children watching you break generational patterns. Maybe it’s your colleagues who need to see a woman rise in a male-dominated space. Maybe it’s your younger self—the version of you who once dreamed big but learned to shrink.
When you connect your courage to something bigger than you, it fuels you in ways that personal ambition alone might not. And that kind of drive? That’s what helps you keep going when things get tough.
Courage: A Daily Practice
The world doesn’t need more people playing small. It doesn’t need more brilliant, capable women shrinking themselves to fit expectations. It needs you—fully expressed, fully present, and fully courageous.
And the best part? Courage isn’t reserved for the boldest among us. It’s a daily decision. A practice. A choice to show up—even when doubt creeps in.
So here’s my challenge to you:
?? Speak up in that meeting.
?? Say “yes” to that opportunity.
?? Ask for what you really want.
Because the truth is, the only thing standing between you and the life you crave is the courage to go for it.
And I know you have it in you.
Remember, you can unleash your unique version of success!
Your Coach
Stephanie
Bible lover. Founder at Zingrevenue. Insurance, coding and AI geek.
1 周Excellent points Stephanie Barros - I love the subtitle, "Courage: A Daily Practice" - like muscles courage needs to be exercised regularly. Courage also means sharing the load with friends. I had a nice chat with my friend David from California and was Blessed to have him pray for me to help me with a rough patch of self doubt. I hope that's inspiration for other men to reach out when they need help - men tend to keep a _lot_ of stuff internally and forget to raise their hands when they find themselves in quicksand! ??