Courage, Intention, and Gratitude: Creating a Year That Matters

Courage, Intention, and Gratitude: Creating a Year That Matters

On the first day of the year, Greg and I hosted a live meditation and visualisation session with our community, and it was incredible to share the experience with hundreds of people. The collective energy was deeply powerful and inspiring. If you missed it, you can access the recording here.?

Clear the Noise

What are the stories you’ve been telling yourself? Sometimes, limiting beliefs like, “I’m not smart enough” or “I can’t make this happen” hold us back more than external challenges ever could. This year, consciously release these doubts and replace them with empowering truths.

Think instead from a place of abundance and gratitude. Think about what you once longed for that you now have. Perhaps it’s a healthier lifestyle, a supportive relationship, or the courage to make a bold decision. These moments are proof of your resilience and growth. By celebrating them, you’re building a foundation for even more to come.

Let Go, Let Come, Let Be

The path to thriving isn’t about perfection — it’s about letting go of what doesn’t serve you, making room for opportunities, and embracing what’s beyond your control. When we stop clinging to outdated beliefs or magical thinking, when we practice self compassion, we create space for real, lasting transformation.

Take a moment to align your goals with your core values. Ask yourself:

  • What does success mean to me?
  • What habits or decisions will help me get there?
  • How can I show gratitude for what I already have?

Ground yourself in purpose and clarity, and craft a vision for 2025 that feels achievable and deeply fulfilling.

Here’s To 2025

Wisdom tells us we know nothing, and love tells us that we are everything. Let’s make this year one of courage, intention, and abundance. You have what it takes to create something extraordinary. And if no one has told you this, I want you to know: You are loved, you’re loving, and most importantly, you are lovable.?

Much love

Crystal


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Kellie Macpherson

Executive Vice President - Compliance & Security | NERC + FERC Compliance | Renewable Energy | Solar, Wind, Batteries, Hydro

1 个月

It sounds like the meditation and visualization session was a powerful experience! I'm glad you were able to share it with so many people.

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?? Fang Wei GOH 吴芳薇

Empowering people with experiences and empathy

1 个月

Crystal Lim-Lange What an important reminder that we are all lovable and self love is a good start!

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Duy Nguyen

Full Digitalized Chief Operation Officer (FDO COO) | First cohort within "Coca-Cola Founders" - the 1st Corporate Venture funds in the world operated at global scale.

1 个月

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Sorin Ivanescu??

?? Life has pushed me beyond my limits, but your support can help me regain hope. Every contribution, big or small, makes a real difference. ???? Click below to support me today??

1 个月

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Vickineswarie Jagadharan

SAC Registered Professional Counsellor/Clinical Supervisor. Advocate for Mental Health & A Speaker. Have done volunteer work locally and overseas | SG Heroine 2022. You tube channel @knowingmeknowingyou28EV

1 个月

Beautiful sharing Crystal!!! Thank you

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