THE CORRELATION BETWEEN ORAL HEALTH AND HEART DISEASES

Unlocking the surprising link between oral health and heart disease!

Did you know that your dental hygiene habits can significantly influence your cardiovascular well-being? Research reveals a striking correlation between gum health and heart health. Let's dive into the fascinating facts!

The Deadly Trio: Bacteria, Inflammation and Shared Risk Factors

1. Bacterial Invasion: Harmful oral bacteria enter your bloodstream, potentially damaging blood vessels and increasing heart attack and stroke risk.

2. Inflammation Alert: Oral infections trigger systemic inflammation, a known catalyst for cardiovascular diseases.

3. Common Enemies: Smoking, unhealthy diets and stress fuel both poor oral health and heart disease.

Eye-Opening Evidence

- A million-person study found a moderate link between tooth loss and coronary heart disease.

- Periodontal disease increases cardiovascular disease mortality rates in older adults.

Your Smile, Your Heart's Guardian

Protect your heart by prioritizing oral health:

1. Regular dental check-ups

2. Proper brushing and flossing techniques

3. Quit smoking

4. Balanced diet

5. Stress management

The Power of Prevention

- Reduce cardiovascular risk by up to 30% with good oral health (Source: American Heart Association)

- Improve dental hygiene to lower blood pressure and cholesterol levels

Take Action Today!

1. Schedule a dental check-up

2. Brush and floss twice daily

3. Eat a heart-healthy diet

4. Exercise regularly

5. Manage stress with relaxation techniques

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