Navigate the skills of the coming age...an age of large populations, instant communications and global relations with a perspective shift of matter, space and time ;
Breathe in to expand you belly, push the navel out, diaphragm expands. And Breathe out pulling the navel up and into the spine powerfully, the diaphragm domes up toward the heart.
Your breath is the bridge between your energy body and your physical body - Your knowing, your truth-your identity. SatNam!
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