Copy of Friday Love Roundup For Your Relationship
Gemma Nice Sex And Relationship Coach

Copy of Friday Love Roundup For Your Relationship

Join Me, Gemma every Friday for a roundup for the relationship you have with yourself, Plus FREEBIES!!


Are you being conscious of the reason you want to work things out. Are you in this relationship to support yourself through a tough time?

Sometimes in relationships we are in them to satisfy our own needs rather than grow together as a couple. If we are in a conscious relationship, we are there for each other.

We are in a loving, supportive, romantic relationship.

We help each other grow, we help each other achieve their goals and are happy being with each other. If however, you are struggling with feelings from your past and these keep coming up, they are wrecking your relationship now. Be honest with yourself and ask yourself why.

Are you conscious of how your partner feels or when they are trying to help you? What outcome are you wanting for you and the relationship.

Not being attached to the outcome of the relationship does not mean you don’t care what happens.

It also doesn’t mean that you don’t have fantasies about how the relationship will turn out.

What it means is, you’re more committed to the experience of growth than you are to making the relationship “work.” Be open and honest with each other. Communicate. Learn what it is that you are both wanting from the outcome of the relationship.

Keep asking yourself this every now and again and come back to the why. Save this post so you can come back to it later.


How To Develop Self Trust.

Self trust allows us to become closer to the people we love especially if we are in a new relationship. It can build confidence within yourself for you to make better decisions and for you to be able to let go of more stress and more anxiety. Believe In Yourself and Just Be Yourself.

This allows you to stop following the crowd and allows you to shine your own light. You are unique is all ways. You are you and you should love yourself for it. Stop people pleasing. I wrote an article for Authority Magazine and it was published on Tuesday 26th March, so go back to that post and have a read or read the article here https://medium.com/authority-magazine/gemma-nice-of-the-relationship-coach-easyoga-on-how-to-recover-from-being-a-people-pleaser-11caac76e9ab

Meditate On Your Bad Feelings And Ask Why You Are Feeling This Way. Building on your own strengths and letting go of your weaknesses are a really good way to build the trust within yourself. Go Out In Nature and spend time with yourself and your feelings. Start to get comfortable with the uncomfortable. Breathe and be decisive. You can do this. Be Mindful Of Your Emotions and Be Kind To Yourself. Movement – Exercise, Yoga Stretch.

There might be childhood trauma relating to this and you just don’t know how to trust yourself. This is normal when healing starts.

Setting achievable goals will help you to trust in the process.

Within the Goddess Academy Of Light Mastermind we get to the nitty gritty of allowing self love.

Ready to step up your relationship? Drop a ‘YES’ below if you are ready to work on your relationship. The doors are now open to the Goddess Academy Of Light Mastermind. Here is the link for more information https://www.gemmanice.com/goddessacademyoflightmastermind

?? If you take action today then you can enrol in this game-changing, relationship-boosting program for a one-time unbelievably low price of?£333?only. (Pricing plans are available). ? ?? Find out more in the link send me a DM stating ‘Goddess’.


A huge part of a relationship is built on emotional intimacy and closeness.

This doesn’t automatically mean $ex but $ex is a huge part. Most couples within their relationship will have a dry period where they are too tired, the children are annoying you, you don’t have time, you are exhausted by the time you go to bed and then the cycle starts all over again. To regain intimacy, talk, show empathy towards each other instead of being on the defensive all the time. The more you do this, the more you will connect to each other. When having $ex, change it up a bit.

Have gentle, loving-tender, intimate, and highly erotic $ex.

Just be willing to try. Don’t be shy and if you are, work through it.

Something deeper is touching your inner thoughts. Work through this together and allow each other to be there to fall on. Trust in this whole process. Within the Goddess Academy Of Light Mastermind we get to the nitty gritty of your $sexual desires.

Ready to step up your relationship? Drop a ‘YES’ below if you are ready to work on your relationship. The doors are now open to the Goddess Academy Of Light Mastermind. Here is the link for more information https://www.gemmanice.com/goddessacademyoflightmastermind

?? If you take action today then you can enrol in this game-changing, relationship-boosting program for a one-time unbelievably low price of?£333?only. (Pricing plans are available). ? ?? Find out more in the link send me a DM stating ‘Goddess’.


Navigating Through Difficult Times Within Your Relationship.

You’ve just had a bust up over money.

This brings up thoughts of who has the most responsibility over your combined income.

It's natural to go through difficult periods.

You maybe don’t want or feel the same as your partner.

You may be struggling to work things out. Especially when money is involved. It's being conscious of the reasons why you want to work things out.

It's about knowing you and your needs, so that you are making the right choices for the right reasons. This always come up with money and relationships. Deep down what do you want out of the relationship? Are you wanting it out of comfort? Are you wanting it out of convenience? Notice how you feel when you say this to yourself ‘what do I want out of this relationship?’ Find the courage to be open and honest with your partner. The more adult you are about it, the better the outcome. Within the Goddess Academy Of Light Mastermind we get to the nitty gritty of your financial worries.

Ready to step up your relationship? Drop a ‘YES’ below if you are ready to work on your relationship. The doors are now open to the Goddess Academy Of Light Mastermind. Here is the link for more information https://www.gemmanice.com/goddessacademyoflightmastermind

?? If you take action today then you can enrol in this game-changing, relationship-boosting program for a one-time unbelievably low price of?£333?only. (Pricing plans are available). ? ?? Find out more in the link send me a DM stating ‘Goddess’.


Oh my gosh, I have something so exciting for you that will make your day feel so good especially on a Friday. Its the end of the week, you are feeling tired, sluggish and drained from your hectic last few days at work.

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Did you know it is estimated that 1 in 6 people in the past week experienced a common mental health problem... It can cause... FURTHER ISSUES!

Thankfully just in just 30 minutes it can help you reverse the side effects of anxiety and depression and calm an anxious mind. Learn below how Yoga is Amazing at reducing of your mental health problems.

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If you know of anyone or a company for their employees wellbeing, who would like to try this out, then send me a DM.

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Remember I am always available for a coffee chat to see how we can work together.

Click Here To Book A Coffee Chat


New EasYoga Podcast Episode 170 - Join Gemma in this episode where she talks to special guest Emily de Luzy

Emily went from being post-menopausal at age 21 due to years of yoyo dieting and obsessive behaviors towards food to finding the secret to losing weight sustainably whilst restoring her health and finding peace with food. She later founded FitQueen which has partnered with over 700 women from 20 different countries to empower them with the secret to life-long weight loss and body confidence.

Listen Here https://link.chtbl.com/BUafvby8


Until next week, happy humping and see you soon.

Lots of Love Gemma xxx

Diama Victory

Direct Response Marketer | Maximizing ROl with every word || Email strategies ?? || Copywriter ??

10 个月

Building self trust, does lead to an healthy relationship

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