Control Your Controllables
Paul Lyons
![Paul Lyons]()
Paul Lyons
Mental Toughness Expert | Helping athletes, coaches, leaders and their teams effectively measure, and develop #mentaltoughness for a stronger, consistent performance
“You have absolute control over but one thing, and that is your thoughts.”
Napoleon Hill
When there's so much going on and you feel overwhelmed as things aren't quite working out for you - stop , identify those things you can control and influence -your controllables- and focus on managing those to the best of your ability .
Even that small mental shift and completing on some goals will help turn the tide.
#mentaltoughness
#selfawareness
#control