Contemplations

As we made the transition into 2020 and this new decade, I found myself feeling an unexpected energy of heaviness.

I had anticipated to feel an instant shift, a rush of high vibrational energy and light, and to feel excited and expansive.

Instead, I have been moving through some big emotions as well as feelings of overwhelm, fear and doubt arise around my big visions for this year.

The changes that I can feel coming have been triggering a lot within me and that's why I have spent a few days in silence and contemplation.

Initially I thought ‘this is not what I had expected 2020 to feel like’ and my heart felt heavy.

But as I dug a little deeper, I realised that these emotions are part of a big clearing, purging and purifying that is happening both individually within ourselves and also collectively.

The light and energy of this year is activating all that is not in alignment with it’s frequency.

It is being stirred up from the depths to be released.

What we need to remember, is that these types of processes do not need to feel heavy.

If we can simply allow what wants to rise, to rise, to move through our hearts and bodies and to be fully felt and experienced then it can then be cleared.

If we can see it as a detox, we can just surrender and allow it to unfold.

It is only when we resist, avoid feeling, create stories which disempower us and put too much focus on the darkness that we get stuck in it.

Anyone else feeling this way?

It is important that we continue to re-direct our thoughts and focus back to the light during this time.

We must stay in charge of how we are thinking, where we are focusing and what we are telling ourselves.

Wouldn’t everything feel lighter if you knew there was a deeper meaning to what you were experiencing, and that what was unfolding was part of a divine process of cleansing and clearing in order to help you rise?

The work for all of us at the moment is to trust in the process.

Change is coming and the light is flowing in, we just have to keep shifting our focus to find it, and continue consciously calling it in to our hearts and bodies in every single woman...