The Connector: Ed. 100

Welcome to our 100th Edition of The Connector!?Before you start scrolling, check out this video with our CEO & Founder, Marcia O'Connor and our Vice President of Growth, Meghan Popoleo who share the history behind The Connector!

1. Educating this generation's dreamers and makers

For 45 years, the Savannah College of Art and Design (SCAD) has adapted to industry needs, offering 28 STEM-designated majors, including the first and only Bachelor of Fine Arts in User Experience research, developed in collaboration with Google.

SCAD equips students with the necessary tools for success and is the only university with two LED volume stages, facilitating advanced filmmaking at its Savannah and Atlanta campuses. The university's next chapter in its legacy of innovation involves embracing artificial intelligence. Read the full article here!

2. Prime your brain for growth

You can take three steps to cultivate a growth mindset and enhance your happiness and success.

Entrepreneur shares how you can shift your focus from dwelling on obstacles to actively seeking solutions, adopt a mindset that prioritizes problem-solving over making excuses allowing you to regain control over your happiness, well-being, and success, and view setbacks and challenges as opportunities for change, growth, and innovation rather than as barriers to success. Read the full article here!

3. Self-reflection can improve the speed of leadership

Leaders often run at full speed and do not take the time to slow down and self-reflect. Forbes shares how self-reflection is not just beneficial in leadership, it is essential.

Self-reflection means pausing and looking inward to better understand yourself and your leadership style. Read the full article here!

4. Identifying good company culture while job hunting

Identifying a company's culture can be an underrated component of job seeking. Understanding your preferences and work style is an important step in the process.

CEO of the Society for Human Resource Management, Johnny C. Taylor Jr. shares how you should consider your thoughts around decision-making, dealing with ambiguity, structure, managerial styles, teamwork, and accountability while job hunting. Read the full article here!

5. HR After Dark Episode 4: Career Fulfillment

On this episode of HR After Dark, Marcia O'Connor?and?Meghan Popoleo welcome guest Raymond Lee, President of Careerminds.? Raymond emphasizes the importance of career fulfillment and suggests HR leaders support their teams through informal dialogue. He encourages asking team members what excites them most about work, what changes they'd like to see, and employing the start, stop, and continue reflection method. Watch the full episode here!

6. Integrate for Good- Community Heroes Celebration

Integrate for Good's Community Heroes Celebration dazzles with excitement, heart, and the spirit of giving on October 24, 2024!

Integrate for Good empowers students and adults of all abilities to share their talent through inclusive volunteerism, community leadership, and meaningful employment.?

The Community Hero Award was created two weeks after Integrate for Good incorporated and recognizes people who possess vision, creativity, and courage, exemplify their core values, and show others what is possible.??

7. Let's Get Local...

VisitPhilly does it again by bringing us 71 Exciting Things to Do in Philly this Week and Weekend! From sporting events, open-air festivals, and of course food, the list goes on!?

8. Wellness Wednesday...

Cottage cheese...it can be a hit or a miss. We recently learned how many of our team members like Cottage Cheese!

Here is a list of benefits:

1. Protein – Cottage cheese is a great source of high-quality protein. It is packed with essential amino acids, and supports muscle repair, growth, and overall body function.
2. Bone Health – It is rich in calcium content, so it contributes to strong and healthy bones. Calcium is essential for bone density and plays a crucial role in preventing osteoporosis.
3. Weight Management – If you’re watching your weight, cottage cheese can be your best friend! It’s high protein content helps you stay full and satisfied, reducing the likelihood of overeating. Plus, it contains relatively fewer calories and fats compared to many other cheese varieties.
4. Vitamins and Minerals – Cottage cheese boasts an array of essential vitamins and minerals, including B vitamins, phosphorus, and selenium which contribute to overall health and well-being.
5. Digestive Health – It is a source of probiotics, which are beneficial to gut health! Probiotics promote a balanced gut microbiome, aiding digesting and supporting your immune system.

Check out this quick and easy recipe for Cottage Cheese Alfredo!

1. Cottage cheese
2. Fresh or grated parmesan cheese
3. Minced garlic
4. Your choice of spices (I add pepper and paprika)

Blend and add to pot with cooked pasta, let sauce thicken and serve.?