Connecting With Others Through Live Events
Karen Koutsavlis
Wife & Mom | National Board Certified Health & Wellness Coach | Corporate Health and Wellness Specialist | Entrepreneur
What I love most about our live events is the chance to connect with others.?
I get to chat with those already in my network, and meet new people looking for practical solutions they can use to live a healthy life!
At the heart of it, I still aim to keep our information relevant while offering practical solutions people can implement in simple, effective ways.
Simple doesn't always mean easy, and that's where having a trusted resource to ask questions to is invaluable.
Below are the replay links to our first two events from our Wellness Speaker Series and the link to join us for our third and final event on March 15th all about Brain Health and how it impacts our physical wellbeing.?
Our first event talked about what Willpower is and how you can use it as a Super Power!
I've worked with many people who struggle with this concept, so?I highly encourage you to give this 20-minute presentation a watch and share it with others:?https://www.loom.com/share/a7f...
领英推荐
My next conversation was with Kristen Lutz from Lutz Massage Therapy in Lexington, MA.
We talked about Minimizing Pain Through Massage and how sometimes where you feel pain, might not be where the real issue is. She provided some great tools you can use at home to help loosen up tension in your neck and upper back as well. Please give this a watch by clicking here:?https://youtu.be/MPtbObUL3CQ
To RSVP for our upcoming session with Kristen Tinker on Wednesday, March 15th at 12:15pm est, click here:?https://community.ne360fitness...
Again, please feel free to share these replays and invitation links with the people on your team.?We hope this information is helpful, inspiring, and motivating for people of all shapes, sizes, abilities, and goals.
Be well,
Karen | New England 360 Fitness