Compunnel's Humanifesto: Where you are the PRIORITY!
Your Well-Being Shouldn't Wait for Friday! ?????????????
In a world where mental health conditions like depression, schizophrenia, bipolar disorder, and cognitive fogging often seem interconnected, quick self-care fixes like exercise and mindfulness have become our go-to solutions. But the real secret lies in workplaces prioritizing well-being and surroundings that nurture or hinder our mental health. It's all about thriving workplaces and well-being in a therapeutic style because Well-Being Shouldn't Wait for Friday!
So, picture this: in our unbelievable world, where your work and personal life sometimes mix like a weird smoothie, taking care of your mental well-being at the office is a big deal. But here's the thing - it's not just about chilling on weekends to recover from the workweek madness. Nope, we need something that works magic during the 9-to-5 grind, too!
Where Mental Health Meets WILD WATERS of the Corporate Life ??
So, why should mental health and empathy be the cool kids in today's corporate world? What life hacks can we pick up from the history of counselling? And how can Solution-Focused Technique (SFT) empower our professional and personal worlds? Let's break it down and discover the keys to bossing it in the era of AI. ??
Tracing back to history, Counselling’s journey started in ancient Greece, where cool thinkers like Socrates believed in talking things out. It evolved with heavy hitters like Freud and Jung, and we got all touchy-feely with humanistic approaches. Today, we've got hip solutions like Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy, levelling up our emotional well-being and personal growth game. ??
SFT (Solution-Focused Therapy) focuses on future solutions and strengths. So, SFT is the superhero of therapy, often used in counselling sessions in cognitive behavioral. Solution-focused therapy offers a model that empowers individual to take control of their life challenges, fosters a goal-orientation and getting clarity, and encourages collaboration, and an approach to problem-solving. It's all about finding solutions to problems without getting stuck in the past or overthinking every little detail. It's about looking ahead and getting pumped about your dream future. Usually, it's used in therapy sessions to boost well-being, but guess what? Now Imagine this Solution-Focused Technique at your workplace. SFT can rock the corporate world, too! And when it does, it's not just the employees who benefit, but the whole corporate vision gets a boost, too. It's all about making work feel less like a struggle and more like a breeze for you and your company.
So, it's like bringing this cool therapy mindset into the office, and everyone's a winner! By bringing SFT into your workplace, you're not just working smarter; you're making work a place where everyone shines. ??
Meet SFT: the superhero of therapy.
Bringing this excellent therapy mindset into the office, everyone's a winner!
From Stress to Success: Your Ticket to Workplace Zen!
1. Boosting Confidence: Managers and leaders can be the hype crew, encouraging employees to flex their strengths and tackle problems head-on.
2. Goal-Getter Vibe: Clear work goals so your team can map their success journey.
3. Strengths Rock: SFT is about recognizing and flexing those unique skills. That creates a motivating and positive vibe.
4. Stay On Top of Issues: Forget letting problems stew. SFT is about facing issues in real-time. No stress build-up here!
5. Team Power: SFT is all about teamwork. Team spirit is the name of the game. Your well-being isn't just a checkbox; it's our beating heart.
Compunnel's Well-Being Revolution: SFT Lights the Way
Psychologists swear by it for personal growth, and we're dishing out SFT to supercharge your professional life at Compunnel.
AT COMPUNNEL We've fully embraced the core components of SFT into our culture. We've mixed in various therapeutic techniques, from mindfulness routines to stress-busting strategies, all in a super cool and millennial-inspired work environment. We aim to prioritize mental health and ensure our team feels balanced, resilient, and fulfilled. It's how we roll in the modern workplace! ??
We're all about leveling up well-being! We weave multiple therapeutic techniques into our workstyle for happier, healthier employees.
??Embracing a Pragmatic and People-Centric Approach: Empowerment at Every Level
At Compunnel, we've taken the lessons from history and transformed them into a pragmatic, people-centric approach. Thanks to our dynamic teams & culture, we're all about empowerment, ensuring everyone, from our newest recruits to our seasoned leaders, has a voice and the tools to make decisions.
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??Assertiveness: It's a Team Sport, Empowering Through Assertiveness
Assertiveness isn't just a top-down directive; it's a collective effort. We're here to help you build the confidence to speak your mind, share your ideas, and be heard. At Compunnel, assertiveness is a skill we value and cultivate together.
?? Solution Focused lens to problems
We're not into empty meetings and superficial interactions. Our engagements are purpose-driven, focused to problem solving and smart decision making. It's all about making every moment count, and towards a brighter and better future. We are an organisation with brightest minds and a strong vision.
?Professional Boundaries and Ethical Values: Boundaries That Matter
Maintaining professional boundaries and adhering to ethical values are non-negotiables for us. It's how we ensure a safe and respectful environment for everyone.
??Weekends are Sacred: Respecting Your Weekend Vibes
Your weekends are your downtime, and we respect that. No disturbances, no work-related intrusions. It's your time to recharge and do you.
??Envisioning Growth: From Team Player to Team Leader: Charting Your Career Journey
We're not just about your current role but your future. Our vision is to help you grow, evolve, and visualize your journey from being a valuable team member to a visionary team leader.
??Human-Centric in the Age of AI: Embracing Our Humanity
We hold humanity close to our hearts in a world dominated by AI and robots. We celebrate imperfections, unique talents, and the human touch that sets us apart from machines.
??Teamwork Makes the Dream Work: We're in This Together: Collaboration is Our Jam
?Collaboration isn't just a word; it's the groove of life at Compunnel. Together, we tackle challenges, create killer solutions, and build a workplace where everyone's ideas matter.
????Strength-Based Awesomeness: Supercharge Your Success with Your Strengths
We're all about recognizing your unique strengths and helping you reach your maximum potential. It's like levelling up your superpowers.
Your well-being isn't just a checkbox; it's our beating heart. At Compunnel, we're all about nurturing and celebrating your mental health. We know it's people who make the real magic happen. ????
Compunnel's Humanifesto: Where You Are the Priority
Here at Compunnel, we're all about doing the right thing. We take immense pride in empowering people, fostering enriching experiences, and prioritizing total well-being. We're not just an IT and Talent business but a people-centric movement. In a world where AI and tech are the buzz, we're the heartbeat of humanity. We're a team that celebrates imperfections, values uniqueness, and understands that people matter most. It's not just about surviving; it's about thriving.
So, here's to you, to us, and to embracing our wonderfully human selves in the age of AI & we're all about levelling up well-being! We weave multiple therapeutic techniques into our workstyle for happier, healthier employees. ???????
COMPUNNEL Inc; Where your well-being matters! TAKE CARE
Author: Litika Mehta