Composed Leadership: Harnessing Somatic Awareness and the Vagus Nerve for Calm Under Pressure
Jennifer Zach
![Jennifer Zach]()
Jennifer Zach
Founder of Zach Coaching, LLC and Author of Somatic Awareness: Leading with Body Intelligence
In an often discontented world, cultivating contentment through somatic awareness and vagus nerve activation is a skill every leader can develop. By practicing these techniques, you’ll not only foster a calm, composed presence for yourself but also positively impact your team’s ability to navigate challenges with confidence and clarity.
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Join us next week as we dive into?Habit 7: The Perfection Trap?from?How Women Rise?by Sally Helgesen and Marshall Goldsmith.
We'll explore what it takes to embrace risk and how somatic awareness can help "thaw" the freeze response that perfectionism often traps us in.
Helping men who feel lost in their corporate professions to find the right career for them and to start making a positive impact in the world.
4 周Love this. Composed Leadership = Somatic Leadership. Don't you think?