Compassionate Communication Course starts soon! Join me LIVE tonight at 5:00 CST.

Have you ever felt overwhelmed by emotions like anger, sadness, or fear? I have too.?

Please join me LIVE TODAY at 5:00 pm CST to learn how to Practice Exquisite SELF Care - and help your clients do the same.

Growing up, I learned to exile my anger because my father, who was manic-depressive, often expressed his through yelling. Anger didn’t feel safe.

So, I coped by being overly nice, pleasing, and care-taking—until I couldn’t anymore.

When my needs went unmet, I turned to extremes: overeating, overworking, or numbing out in other ways.

Sound familiar?

Many of us exile feelings we deem "unsafe," only to find them manifesting in ways that hold us back.

But here's the truth: When we reconnect with our higher self, our "Self," everything changes.

In my upcoming Compassionate Communication Course, I’ll guide you through a journey to:

• Identify the emotions you’ve exiled.
• Understand how you cope when life feels overwhelming.
• Learn to access your higher self for clarity, peace, and connection.

We’ll combine therapeutic insights, guided meditations, and a spiritual perspective to help you see life not as happening to you but for you.

Please join me in this transformational experience where we'll share a sanctuary for healing and personal growth.

Ready to transform how you communicate—with yourself and others? Join us here.