In Community #18: Two minutes and third spaces

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?? What can you get done in just two minutes?

In last week’s newsletter, I wrote about how articulating my vision for myself has helped to see things more clearly in my life. But I recognize that figuring that out is easier said than done.

Let’s face it – we’re all inundated with messages, tasks, responsibilities and a news cycle that just won’t quit. You’re probably thinking “Fahad, are you for real? You think I’ve got time to sit down and write a vision statement?”

Enter: the two-minute rule.

As a lifelong, accomplished procrastinator ??, I’ve found that this productivity hack not only helps me but also those I coach.

Here’s the idea: Often, a seemingly small or simple task can take up mental space for us. And the longer we leave it there, the more space it takes, which can lead to even more task avoidance and worse, a nagging feeling or heightened stress.

So how do I recommend you put this into action??

Focus on the quick tasks you can do in two minutes or less and in doing so, free up space for the bigger tasks that require a bit more thought (like that vision statement, right?).

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