‘Coming through covid’ well-being bootcamp for personal development and resilience

Coming through covid’ well-being bootcamp for personal development and resilience training as we continue to ease our way forward from the pandemic.

A new series of 3 interactive, fun, and energising online workshops starting in September 2020

 These can be taken as stand- alone or as a full set to get the most benefit. Full details to follow

Get in touch here to register your interest. Limited places on a first come first served basis-but do introduce a full-paying friend and get a ￡5 discount ??

I am really thrilled to be starting a new collaboration with my esteemed colleague  Susan Townsend  Perspective coaching – an experienced and highly sought after business coach.

We have been working hard during lock-down to bring you the very best training, grounded in neuroscience and positive psychology, and the latest research into well-being and resilience training. We are now almost ready to come up for air and share this amazing bootcamp with you!

The well-being bootcamp will comprise of three interactive and experiential 1.5-hour workshops over 3 weeks – as you gather momentum.

The focus of these workshops will be “what matters to you” emotionally, physically, mentally, relationally-in fact anything that stands in the way of your wellbeing and resilience as you ‘come through Covid’ -we will address and give you the tools to facilitate positive lasting change.

Susan and I are passionate about helping you fulfil your well-being potential-because YOU MATTER.

We are looking forward to supporting you as you navigate your way through a range of positive psychology and stress management strategies, aimed at developing, promoting, and maintaining healthy well-being habits through motivation, inspiration , and resilience.

NB this course is NOT for the faint-hearted- we are looking for committed, determined individuals ready to be coached and supported to go from strength to strength. These workshops will help you push through obstacles and barriers to wellbeing.

NB a percentage of all proceeds will be going to Anxiety UK- Britain’s leading anxiety charity to help promote awareness for anxiety and this incredible charity that supports those at their most vulnerable.

Your investment: ￡35 per workshop if booking individually or at the discounted rate of ￡90 when book all 3 . Non- refundable but transferable.

Your benefit: The skills and expertise of two established and sought- after trainers, full support by email when completing all three sessions, discount on future events, a certificate of attendance for CPD, and all handouts associated with the workshops.

Please get in touch asap to register your interest, obtain an application form and reserve your place.