Coming out to 2019 head first. Let Your Subconscious mind Work For You
Jeff Israel Nthiwa (Breakthrough Strategist) - Success Life Coach in Kenya
Lead Coach, Coach Trainer & Mentor @ Destiny Life Coaching | Strategic Interventionist, Psychotherapy | Breakthrough Intervention Life Coach
If you are asking the question; How can I work smarter not just harder in 2019 then you need to understand how your subconscious mind works. The truth is that you can Solve any problem you have using the power of your subconscious mind. You can reach any goal, attract your ideal relationship, heal your body, create business growth and control your emotions using the power of the subconscious mind.
How does the subconscious mind work? The subconscious mind is the part of your mind that stores everything that you have experienced in your lifetime. It stores all that's currently not in your conscious mind, the subconsciousness stores all of your previous life experiences the beliefs, memory, skills, situations you've been through and all the images you've ever seen. The subconscious mind is a source of our creativity, dreams, Visions, intuitive thoughts and feelings, inspiration, and spiritual awakening.
One of the ways to understand the subconscious mind is to look at someone learning how to drive a car. When you are driving your car at the beginning, you wouldn't be able to hold a conversation with anyone while driving because he will be focusing on the different moved involved in driving. At this point, the driver is only using his/her conscious mind to drive.
After a short while, driving becomes a natural habit that happens without having to think about it. The drive could not talk to his friends while driving, but after the driving habit has been transferred into their subconscious mind now, the driver can drive the car without thinking about it as if the car knows just where to go.
At this point, the subconscious mind takes over that habit, and the conscious mind becomes free to do other activities like talking on the cellphone or talking to your co-driver. The subconsciousness is our autopilot, and it is responsible for the automatically triggered feelings and emotions.
All the fear and uncertainty feelings you might experience are all lounged in the subconscious mind. The conscious mind is logic driven, calculations and all the actions performed when you are conscious. The subconscious mind also controls other functions in your body like breathing and heartbeat.
Another thing that the subconscious mind can do I to solve your problems and give you the solutions. We will learn how to communicate with the subconscious mind in a way that the subconscious mind works for you.
The Subconscious Mind makes up 88% of the human brain's capacity.
The Subconscious Mind is does not reason, and what that means is that it is unable to reject anything instruction from the 'conscious mind', alright that means you are getting what you are asking for - Watch out what you think about!
The Subconscious Mind does not forget, it has a perfect memory. All we need to do is to search and have faith in its ability and we'll recall information easily.
The subconscious mind works best when you not alert; for instance, while sleeping, when you are relaxed and doing easy going tasks suchas driving, taking bath, and watching TV.
Sometimes when you are not even thinking about it, a solution for a problem you have been working on for weeks eventually pops before as you do other activities, walking taking a shower, playing, exercising. Has this happened to you? Then you have experienced the power of the subconscious mind at work. The subconscious mind will continue to work on a problem, long after you leave it. This is known as incubating your problem. It has been reported that the best ideas come to them when they are not working on or thinking about the issue.
Creators and dreamers are known to have the habit of lying down and taking a nap whenever they face a challenge in finding a solution to a problem. This allows the subconscious mind to work on the problem. Incubation usually involves setting an issue aside for a few hours, days or weeks and moving on to other projects; this allows the mind to continue working the problem.
The more focused and interested you are in solving the challenge, the more like the subconscious mind will generate ideas. Scientist reported that their inspiration came when they were walking, shaving, driving or thinking about something unrelated to the problem. The creative process occurs when the mind is relaxed and imagination roaming freely that is the reason that many of the best ideas come in the shower.
There are three steps you can take to program your subconscious and let it work for you not against you;
The first step in working with your subconscious mind is to work and focus on the problem with high intensity until you formulate and put together all the relevant pieces of information, talk to others about the issue, ask questions and do as much research as possible. Do this until you are satisfied that you have pushed your conscious mind to its limit.
Do you need help to learn how to create an extra ordinary life by programming your subconscious mind? talk to us, request a free consultation session, call +254722992111
or email us [email protected]
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