Combating Inflammation: Everything You Need To Know

Combating Inflammation: Everything You Need To Know

Inflammation has become quite the buzzword in the health and wellness community...

Inflammation is involved with virtually every chronic condition and disease, however, it is also part of a healthy immune response. When tissues are injured by bacteria, toxins, or another potential threat, the damaged cells release chemicals (namely histamine). Histamine and other chemical messengers cause blood vessels to send fluids into the damaged tissues, inducing swelling or inflammation.?

The issue lies when an inflammatory response is triggered for the “wrong” reasons such as certain foods, pollution, chronic stress, and other lifestyle factors.

?Learn more about how these factors may elevate your inflammation levels, symptoms you may be missing, and tips to keep your inflammation levels low in the long run:

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