Coaching Program: Manifest Wellness: A Holistic Journey to Your Best Self

This coaching program, guided by experienced wellness coach Maryana Stefuryn , invites young women on a transformative journey to manifest holistic wellness. It goes beyond surface-level wellness trends and dives deep into the core principles of manifestation, empowering you to create lasting positive change in all areas of your life. Through interactive workshops led by Maryana Stefuryn , personalized coaching sessions, and practical tools, you'll discover how to align your mind, body, and spirit to attract vibrant health, radiant energy, and inner peace.

About Your Coach, Maryana Stefuryn:

Maryana is a passionate wellness coach dedicated to empowering young women to embrace their full potential and create lives filled with joy, vitality, and purpose. With her expertise in manifestation principles and holistic wellness practices, Maryana provides a supportive and inspiring space for you to explore your inner landscape, release limiting beliefs, and step into your authentic power.

Program Structure

The program is built around the 6 fundamental principles of manifesting, tailored specifically to cultivate holistic wellness:

Module 1: Envision Your Well-Being

• Wellness Visioning Workshop with Maryana: Define your unique vision of holistic wellness, encompassing physical, emotional, mental, and spiritual well-being with Maryana's expert guidance.
• Creating a Wellness Vision Board: Craft a visual representation of your ideal healthy lifestyle to inspire and motivate you.
• Guided Visualization for Wellness: Immerse yourself in sensory experiences that deepen your connection to your wellness vision.

Module 2: Release Limiting Beliefs About Your Body & Health

• Identifying & Transforming Limiting Beliefs: Uncover subconscious beliefs about your body, health, and self-worth that may be hindering your progress. Maryana will provide tools and techniques to help you identify and reframe these beliefs.
• Cultivating Body Positivity & Self-Love: Develop a loving and accepting relationship with your body, embracing its unique beauty and strength.
• Affirmations & Mindset Practices for Wellness: Reprogram your subconscious mind with empowering beliefs that support your well-being.

Module 3: Secrets, Systems, and Guidance for a Healthy Lifestyle

• Creating a Personalized Wellness Plan: Develop a practical and sustainable plan that incorporates healthy habits into your daily routine. Maryana will offer personalized guidance and support in creating a plan that aligns with your individual needs and goals.
• Nutrition & Movement Strategies: Explore mindful eating practices, joyful movement, and personalized strategies to nourish your body.
• Stress Management & Resilience Building: Develop effective tools to manage stress, cultivate resilience, and enhance emotional well-being.

Module 4: Manifest Abundant Energy & Vitality

• Energy Alignment & Optimization: Learn to harness your energy, optimize your daily rhythms, and cultivate practices that boost vitality.
• Connecting with Nature & Grounding Practices: Discover the healing power of nature and grounding techniques to enhance your energy flow.
• Creating a Supportive Environment: Design your living spaces and cultivate relationships that nurture your well-being.

Module 5: Accelerate Your Wellness Transformation

• Setting Powerful Intentions for Healing: Amplify your intentions to accelerate your journey towards optimal health and well-being.
• Listening to Your Body's Wisdom: Develop intuitive awareness and honor your body's signals for rest, nourishment, and movement.
• Celebrating Milestones & Cultivating Gratitude: Acknowledge your progress, celebrate your achievements, and cultivate a grateful heart.

Module 6: Raise Your Vibration for Radiant Health

• Mindfulness & Meditation for Wellness: Cultivate inner peace, reduce stress, and enhance your connection to your body through mindfulness practices.
• Energy Healing & Balancing Techniques: Explore energy healing modalities to promote balance, harmony, and overall well-being.
• Connecting to Your Inner Wisdom & Intuition: Deepen your connection to your inner guidance system for making choices that support your health.

Program Delivery

• Weekly Group Coaching Calls with Maryana Stefuryn : Interactive sessions led by Maryana for learning, sharing experiences, and receiving group support.
• Monthly One-on-One Coaching Sessions with Maryana: Personalized guidance and support from Maryana to address individual wellness goals and challenges.
• Online Community Forum: A private platform for connection, inspiration, and ongoing support from fellow participants.
• Resource Library: Access to curated articles, videos, recipes, and wellness tools to deepen your practice.

Program Outcomes

• Radiant Health & Vitality: Experience increased energy, improved physical health, and a deeper sense of vitality.
• Emotional Balance & Inner Peace: Develop emotional resilience, cultivate inner peace, and enhance your overall well-being.
• Empowered Self-Care: Prioritize self-care practices that nourish your mind, body, and soul.
• Body Positivity & Self-Love: Embrace your body with love and acceptance, fostering a positive body image.
• Deeper Connection to Self: Enhance your self-awareness, intuition, and connection to your inner wisdom.

Call to Action

Ready to embark on a transformative journey to manifest your best self? Join Maryana Stefuryn in the "Manifest Wellness" coaching program and unlock the power within you to create a life of radiant health, vitality, and inner peace.

Contact Maryana Stefuryn