The Coaching Professor
We have a new weekly newsletter from our co-founder, head of product and chief scientist, Paul Laursen : The Coaching Professor, where he posts "a short, yet impactful snippet of information that aims to spark your curiosity, broaden your understanding, and empower you on your fitness journey." Last week he covered the unique benefits of training outdoors and this week he goes into when to train by pace, power or heart rate.
This latest topic coincides with the introduction of our newest feature that allows Athletica users to automatically sync their bike and run workouts to their Garmin watches or bike computers in three different ways: workout goals prescribed by power, by heart rate or let Athletica's Smart Coach AI decide.
You can view our past newsletters and sign up to receive all our newsletters and updates here and join the conversation or ask questions on our new discussion forum at https://athletica.ai/forum.