?? Coaching for Personal Growth ????
Everyone understands the importance and necessity of continuous learning in life. It not only contributes to our professional development and career growth but also has a positive impact on our health, memory, and psychological well-being.
Learning is about progress, and it is about nurturing our health. ????
While it sounds simple and straightforward, starting the learning journey can be challenging when you are unsure about your specific goals and struggle with maintaining motivation to complete what you've started.
Today, I would like to share a technique that I utilize with my clients, rooted in the theories of adult learning and intentional change.
The theory of adult learning suggests that adults learn and modify their behavior most effectively when they want or need to make a change. However, even when understanding the need for change, individuals often find it difficult to determine the specific changes required and what steps to take next.
This is where intentional change theory comes in, as we collaboratively establish five key breakthroughs:
1?? Discovering your ideal self.
2?? Understanding your authentic self.
3?? Creating a learning plan.
4?? Experimenting with new behaviors.
5?? Receiving external support.
Together, we can achieve remarkable results! ????
I save shareholders from headaches and sleepless nights by bringing order and subordinating chaos to rules. I solve problems, motivate teams to achieve goals, and streamline processes to deliver outstanding results.
5 个月??