Coaching is helpful because...

Coaching is helpful because:

"Our brains prefer self-preservation over self-actualization" ????

And coaching overrules the over-protective mechanisms we have developed over time. ??

In her book, “Breakthrough Coaching” Marcia Reynolds raises the question about why we keep on doing things the way we have always done them, regardless of how good a book or a trainer is. ??

Sometimes we try to solve problems by trying out a new habit or behavior, but if the change feels frustrating or difficult, we choose the path of least resistance and return to old habits and routines because they need less brain power. ?? Our brains often try to avoid risks and want to keep us in our comfort zone. The fight-or-flight response is our default to avoiding the risks we need to take if we want to grow. ??

Coaching helps us to see the world and ourselves differently by helping us break through our fixed way of seeing things and helping us to expand our thinking, decisions, and actions. ??

As a Neurolanguage Coach?, I use coaching methods to help my clients identify what they can do to improve their language learning quickly and effectively. This includes guiding you as you identify specific learning goals, helping you to stay on track when the going gets tough, and encouraging you to get excited about how improving your English will help you develop personally and professionally. ???

As a coach, I am committed to continuous professional development and am excited to be learning more about Breakthrough Coaching from Marcia. ??

“Breakthrough Coaching” Marcia Reynolds. Berret-Koehler Publishers, Inc. Oakland. 2024

#BreakthroughCoaching #SelfActualization #CoachingJourney #EnglishFit