Coaching Chronicles # 2: Arnold's Awakening...

Prelude

• Here are Questions that were used in a Coaching journey with Arnold (name changed).
• Arnold is a senior corporate executive - in the Technology sector.
• Despite his corporeal success, Arnold has been feeling Unfulfilled. He often complains of Inertia in his life.
• For 6 years now, he has been 'seeking' a transformation. Our Coaching Journey helped Arnold to discover, and then live out of, an upgraded version of himself.
• These Questions, aided in the process and were interspersed throughout the Coaching Journey.

 Full Disclosure & Usage

• Credit to Anthony Robbins. Much of the inspiration behind the phrasing of these Questions is from his work & tools. Thank You Anthony Robbins!
• If you are seeking to Discover & Enhance Yourself, read each question out loud and contemplate a response. Speak and then Write in as much detail as you can.
• Take time with each question. Perhaps address just a few each day. Flow with it, allow the responses to come from a place of calm.
• Most times, a client is able to derive enough value from answering just a hand full of these.

 Creating The New You!

Begin...

• If you were creating the New You, how would you want that New You to be?
• What about that New You do you admire?
• What's one thing about that New You that you could emulate right now?
• How does it feel when you emulate it, right now?
• What's one more thing that you could emulate?
• How would you emulate these two things tomorrow, and enjoy doing it?

Believe...

• What does the New You believe?
• What are his Beliefs?
• What does he look like? Describe it please
• What does he sound like?
• Make a sound, the sound that he sounds like?
• What does he feel in his body?
• Where in his body does he feel it? Show me where.
• What does he eat?
• What perfume does he wear? What does that smell like? Describe that smell
• What does he do first thing when he wakes?
• How does he talk to his wife?

Become...

• How does he scope the market for opportunities?
• How does he prepare for his next interview?
• What emotion does he go into the interview with? Describe and Feel that emotion now.. how does that feel? to feel that emotion?
• What Emotion does he feel mostly?
• How does it feel to feel that emotion?

Blossom...

• What is the New You proud of?
• What else is he proud of?
• How does it feel when you feel his pride?
• What is the New You excited about?
• What else is he excited about?
• Go ahead and participate in his excitement..
• How do feel when you participate in his excitement?
• What is the New You grateful for?
• What else is he Grateful for?
• If he were to be overwhelmed with Gratitude, how would he feel & how would you feel?
• What's the look on his face, when he is inundated with Gratitude? Make that look now.
• What sound does he make, the sound that represents Gratitude to him? Make that sound now!
• What does he do with his body when he feels Gratitude?
• Go ahead and do his look, his sound, & his body.., Now...

(Arjun Aiyar is a 'Life & Abundance' Coach, Psychotherapist, Motivational Speaker, Corporate Trainer and Entrepreneur. He owns a Management Consulting firm, and lives in Dubai. He adds value to Corporates, Leaders & Entrepreneurs across the globe. Arjun also works with Individuals, Couples and Families - helping them to resolve deep Emotional Issues and achieve Peace of Mind. He can he reached at www.stepupuae.com)