COACH YOURSELF

Coaching yourself is about coaching yourself towards a more productive and satisfying working life. For most, this means being able to work well with other people. Coaching is about setting goals and working systematically towards them. It is about dealing with change and uncertainty and making sure we are headed in the direction we want to go. In Coach yourself we introduce you to coaching techniques that can be used not only for your personal and career development but also to help and support the people around you.

Coaching is about change?

"The universe is change, our life is what our thoughts make it"- Marcus Aurelius Antoninus

Coaching helps you to answer these 3 questions?

1. What do I want to do with my life?
2. Why am I not doing it?
3. What am I going to do about it?

"Change is not merely necessary to life-- it is life" - Alvin Toffler

Coaching promotes self-awareness

While coaching does not and never will claim to equip you with a convenient set of eternal truths to believe in, it can help individuals work out and understand what it is that is important to them. Coaching can also help people steer their lives in the direction they want to hand in.

1. clarify what you want from life
2. set yourself effective goals
3. remain focused and challenged
4. stick to your commitments
5. reassess and re-examine your ideas, plans, and strategies
6. identify your needs and values
7. monitor your progress on your journey of changes

Coaching can also help you to:

• Clarify your Purpose and Values
• Develop and carry out action plans
• Ask the right questions - of yourself and others

One of the greatest gifts you can teach yourself is how to be your?own Coach. Yes, I mean to coach yourself. No one else… just YOU!

Now don’t get me wrong – we all need coaches, guides, and mentors in life. Believe me, I wouldn’t be where I am today without them!! However, one of the best things I’ve learned is how to coach myself.

This is a valuable skill – one that only requires you YOU, some quiet time, and some great questions to ask yourself… and it’s FREE!!

In realizing how I have picked myself up time and time again to move forward, I’ve realized that this has become my philosophy to reach the next level of my life. It’s called R.I.S.E. Up. It’s truly the end to the beginning of Be Fear. less. Face Everything and Rise. (R.I.S.E)

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Enjoy Your Day!!!

Message?Sathish Kumar?if you want to overcome your limiting beliefs. I'll show you how to get clarity about what you really want in life and unlock your astonishing potential.

I help ambitious professionals get in alignment with their authentic selves so that they experience greater levels of joy, creativity, clarity, and self-expression.