Clear The Pantry
So Say this with me..... “If it is not there then I won’t eat it!”
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This is the exact idea that I want you to stick with when you go to clear out your pantry today! That’s right I said to totally clear out your pantry. If you want to start the new year off as a new you then you must get rid of all the things that keep you held captive and bound to the bad habits of the old you which includes all the horrible food items that rest in your pantry. Once you clear out your pantry Just so you don’t feel as though it’s a waste you can donate all those food items to a homeless shelter or a nonprofit food pantry ??????
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Once you clear out your pantry you can now effectively start your program! The challenge with temptation is that if it is close or accessible then 99% of people will give in every single time, but in order to not give into temptation just don’t have it accessible.
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I promise you that everything will flow so much smoother once you clear out the pantry of all the junk because if you don’t then the old you will continue to resurface and you will find yourself starting over again and again and again.?????♂?
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I’m super excited about this new year because I’m on a quest with my team and with people just like you that we work with that are on their fitness journey. Our goal is to help 1,000 people transform their bodies and their life by Dec 31, 2019! I’m doing whatever it takes to help as many people as possible to reach their goals! No matter where you are around the ?? world!
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What are Your Goals? What are Your Challenge? Are You Stuck or do you Need Help Getting Started or Do You Need to Mix Things Up?